Articles on Preconception, Egg and Sperm Health, and Fertility | WeNatal Blog

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The WeNatal Blog

From preconception to postpartum, we're right here with you.
Every step of the way.

Everything I had burnt down…

by Ronit Menashe

Can you drink electrolytes while pregnant

by Raegen Barger, RDN, LD, IFNCP

How to choose a prenatal vitamin

by Raegen Barger, RDN, LD, IFNCP

Vida’s story: Pregnancy after miscarriage

by Vida Delrahim

What to know about needle-free IVF: A gentle approach to IVF

by Rachel Mandelbaum, MD

Everything I had burnt down…

by Ronit Menashe

Can you drink electrolytes while pregnant

by Raegen Barger, RDN, LD, IFNCP

How to choose a prenatal vitamin

by Raegen Barger, RDN, LD, IFNCP

Vida’s story: Pregnancy after miscarriage

by Vida Delrahim

What to know about needle-free IVF: A gentle approach to IVF

by Rachel Mandelbaum, MD

Preconception

“Fertile Confidence”: What is it and how to cultivate more when you’re trying to conceive

by Dr. Danica Thornberry

Fertile Confidence is best described as staying aligned with the

There is a lot of pressure put on women in our society around pregnancy challenges. We have been ...

Preconception

The link between oral health and pregnancy

by Staci Whitman, DDS, IFMCP, NMD

If you’re planning to start a family or you’re

The health of your mouth strongly influences everything from your well-being to bad breath to eve...

Preconception

WeNatal Launch Celebration

by Vida Delrahim and Ronit Menashe

If we can use one word to describe our launch

Our launch event was a day full of love, laughter and hope with good people, good energy, and lot...

Preconception

Getting to the Root Cause of Infertility

by Elizabeth Boham

When couples are struggling to conceive, it can be difficult

Hint: There’s not just one cause. A holistic approach to the journey from infertility to parenthood.

Preconception

Fueling Fertility: Top 5 Nutrients for Him

by Lisa Dreher

When it comes to fertility, the focus has historically been

Healthy sperm starts with diet and nutrition. These five nutrients are vital to your sperm health.

Preconception

Fueling Fertility: Top Five Nutrients for Her

by Lisa Dreher

When deciding whether or not to take a prenatal, many

The supplements and foods with the nutrients you need for healthy eggs, healthy pregnancy and a h...

Two women posing, one in a white dress holding a bouquet, symbolizing a connection to WeNatal's prenatal wellness and lifestyle theme.

Preconception

WeNatal: A Birth Story

by Vida Delrahim and Ronit Menashe

When you meet someone you just click with, it’s like

No one was talking about what should have been obvious. The ‘ah-ha’ moment that launched WeNatal!

Preconception

What to expect before you’re expecting

by Vida Delrahim and Ronit Menashe

“The nutrition and lifestyle changes you make in the months before you

“The nutrition and lifestyle changes you make in the months before you conceive are just as important—if not more so—than the ones you make once you’re pregnant.”

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