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The WeNatal Blog is your trusted resource for everything and anything regarding our journey to becoming parents, led by our community of caring experts.

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Can CoQ10 Turn Back Time? Meet the Age Defying & Fertility Boosting Antioxidant

CoQ10 is essential for fertility, supporting egg and sperm quality by boosting energy and protecting cells. WeNatal’s formulas, like Egg Quality + and WeNatal for Him, include CoQ10 to help optimize fertility and promote healthy pregnancies.

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How Miscarriage Changed Our Path: The Birth of Egg Quality + and Our Fertility Mission

Discover how WeNatal co-founders Ronit and Vida turned their personal experiences with pregnancy loss into a mission to empower women with the tools to improve egg quality and fertility. Learn how Egg Quality + can help you take control of your fertility journey.
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WeNatal Introduces Preconception Supplement Designed to Improve Egg Quality and Fertility

WeNatal Introduces Preconception Supplement Designed to Improve Egg Quality and Fertility

WeNatal is excited to introduce Egg Quality +, a supplement backed by research that empowers couples to boost their fertility and increase their chances of a healthy pregnancy.
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The Powerhouses of Fertility: Why Mitochondrial Health Matters for Egg Quality

The Powerhouses of Fertility: Why Mitochondrial Health Matters for Egg Quality

Mitochondria play a crucial role in your fertility health and most importantly, the quality of your eggs. By understanding and nurturing your mitochondria, you can significantly boost your reproductive health and support the dream of a healthy future family.
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Top Strategies to Boost Egg Quality and Enhance Fertility

Top Strategies to Boost Egg Quality and Enhance Fertility

Improving egg quality involves reducing inflammation through diet and lifestyle while providing essential nutrients and antioxidants to support healthy DNA expression. By focusing on egg quality through a nutrient-rich diet and targeted supplementation like WeNatal for Her, you can enhance fertility and optimize health outcomes for both mother and child.
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Could Nutrient Deficiencies Be Impacting Your Fertility?

Discover the hidden link between nutrient deficiencies and infertility. Learn about common deficiencies, their impact on fertility, and the best food sources and supplements to support your journey toward building a healthy family.
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How Other  Prenatals Are Missing the Mark

How Other Prenatals Are Missing the Mark

When choosing a prenatal supplement, ensuring optimal nutrition for you and your baby is crucial. At WeNatal, we've created a unique formula with research-backed, bioavailable ingredients that your body can absorb and utilize effectively. See how we stack up against the competition... 
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The Impact of Methylation on Fertility and Pregnancy: Why B Vitamin Form Matters

The Impact of Methylation on Fertility and Pregnancy: Why B Vitamin Form Matters

While often used interchangeably, the active and synthetic forms of nutrients have very different impacts on our bodies. Understanding the vital importance of these B vitamins, especially in its natural form, is essential for making informed decisions about your health and the health of your future baby.

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The WeNatal Difference

WeNatal stands out as one of the few brands on the market that aligns with current recommendations for choline, folate, zinc, vitamin A and vitamin D. These prenatals benefit both mothers AND fathers-to-be and babies from preconception to past postpartum.
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What to Do When You're Stressed About the Stress of TTC

What to Do When You're Stressed About the Stress of TTC

Managing stress is one of the hardest things to work on when you are trying to get pregnant and yet people still love to say,“Just relax and it will happen!” So let’s ditch that advice and consider some real options.
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Age Counts, but it Isn’t Everything

Age Counts, but it Isn’t Everything

While age does influence egg quality, it's not the only factor. This blog provides lifestyle tips on how you can support mitochondrial health and take proactive steps to improve egg quality well into their 30s and beyond.
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Understanding the Fertility Crisis: An In-Depth Conversation With Experts: Kelly LeVeque & Dr. Mark Hyman

Understanding the Fertility Crisis: An In-Depth Conversation With Experts: Kelly LeVeque & Dr. Mark Hyman

Two leading experts in Functional Medicine, Dr. Mark Hyman and Kelly LeVeque, recently sat down to discuss the alarming global fertility crisis and share solutions for protecting reproductive health...
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How to Communicate With Your Partner During Any Phase of Your Fertility Journey

How to Communicate With Your Partner During Any Phase of Your Fertility Journey

Do you ever feel like you and your partner are speaking two different languages? Or that  miscommunication can happen out of nowhere over the simplest things? Well first and foremost you are not alone
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Why a Healthy Diet Is Not Enough for Fertility and Pregnancy

Why a Healthy Diet Is Not Enough for Fertility and Pregnancy

Many believe that eating a healthy, balanced diet will provide all the nutrients needed during the preconception, pregnancy, and postpartum journey. However, the reality is that most people do not receive adequate nutrients from diet alone
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How to Transition Off Hormonal Birth Control Smoothly

How to Transition Off Hormonal Birth Control Smoothly

Learn the best tips and advice that should make your journey of transitioning off the pill much smoother, and more informative so you feel empowered to make the right decision. 
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Beyond the Surface: Endocrine Disruptors and Their Impact on Fertility

Beyond the Surface: Endocrine Disruptors and Their Impact on Fertility

Understanding what endocrine disruptors are, where they're found, and how they affect fertility is crucial for those trying to conceive...

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Sleep Hygiene for Fertility Health and Tips for Each Trimester

Restful adequate sleep is paramount for optimizing fertility health and supporting your growing baby. Each trimester presents its unique challenges, but with the right strategies, you can enjoy quality sleep...
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woman on bed with WeNatal for her

4 Key Nutrients in WeNatal That Many Others Don't Include

Many brands are missing the mark on ingredients and dosages. WeNatal stands out with its comprehensive formula, offering everything both parents and baby need in just 3 pills a day.
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