Pregnancy in your 40s can feel equal parts empowering and overwhelming, especially when the conversation is framed around fear. In this first-person story, WeNatal co-founder Ronit Menashe shares what she’d do differently trying again after 35, including pre-pregnancy partner support, and the foundational nutrition shifts that helped her move forward with a plan.

Meditation and fertility are deeply connected through the nervous system. This personal, science-informed story explores how meditation supported healing after loss, helped regulate stress hormones, and created the internal sense of safety that reproductive health depends on, without pressure or forcing positivity.

Ronit, WeNatal Co-Founder shares about her heartbreaking loss and how she went on to have her rai...

Struggling with infertility and the heartbreak of miscarriage and ectopic pregnancy, Cassi and her husband refused to give up hope—and eventually,  through functional medicine, lifestyle changes, and the support of WeNatal, they transformed their fertility journey. 

After facing the heartbreak of pregnancy after two miscarriages, I began to uncover the often-overlooked role of male fertility and shared responsibility in reproductive health. Navigating pregnancy after miscarriage and pregnancy after 35, I learned that up to 50% of miscarriages are linked to sperm quality, a realization that reshaped my healing journey and sparked a mission to change the conversation around holistic fertility support.

After experiencing a heartbreaking miscarriage at 41, Ronit set out to understand how to improve egg quality and fertility naturally. Her journey reveals the latest science behind egg health, biological age, and the power of targeted nutrients to support conception after 40.

A father's raw, honest account of pregnancy loss and the often-unspoken male experience of grief, highlighting the importance of emotional openness in fatherhood. This blog features practical guidance for couples navigating loss and emphasizes the need for men to build support systems during their parenting journey.

Pregnancy loss is a deeply personal journey, filled with grief, resilience, and hope. In this article, I share my own experience with miscarriage, the impact it had on my relationships, and the lessons I learned about supporting others through similar pain. Together, we can break the silence and foster a community of understanding and compassion.

If you've experienced miscarriage or pregnancy loss, you're not alone—and there are evidence-based steps you can take to support fertility and reduce miscarriage risk. This guide from a functional women’s health dietitian explores key vitamins and nutrients like vitamin D, B12, folate, and zinc that are essential for both male and female reproductive health.

Born from personal loss and scientific discovery, WeNatal was created to shift the fertility conversation from me to we. Learn how preconception nutrition, sperm health, and lifestyle choices can boost fertility, reduce miscarriage risk, and help couples prepare for a healthy, thriving pregnancy together.

Thinking about starting a family? The months before you conceive are your secret superpower. This guide shares how preconception nutrition, lifestyle shifts, and targeted supplements can naturally boost fertility, improve sperm health, and lay the foundation for a thriving pregnancy.