Drinking electrolytes while pregnant can help maintain hydration and support mineral balance, but it's important to choose products with the right ingredients. Here’s how to opt for drinks that are low in sugar and free from artificial additives

Choosing the right prenatal vitamin is essential for supporting fertility, pregnancy, and overall maternal health. This guide breaks down expert recommendations, key nutrients to look for, and when to start taking prenatals. Learn how to select the best prenatal vitamins in 2025, ensuring optimal nutrition for both you and your baby.

After facing the heartbreak of two miscarriages, I began to uncover the overlooked role of male fertility. With support from my best friend, I learned that 50% of miscarriages are linked to sperm quality, sparking a mission to change the narrative around shared responsibility in fertility and pregnancy health.

The thought of starting assisted reproductive technology only adds to the growing anxiety parents-to-be feel - which is why needle-free IVF, an exciting and innovative bright light in fertility technology hopes to alleviate some of the burden by making the journey more patient-friendly.

Magnesium is a powerhouse mineral that supports a healthy pregnancy, easing common discomforts like leg cramps, headaches, and sleep troubles while promoting optimal fetal development. Here's what to know about the best forms of magnesium in pregnancy.

Curious whether men can take prenatal vitamins? Let’s dive into the importance of prenatal vitamins specifically designed to support male fertility. Research shows that men who supplement with antioxidants have more than a 4-fold chance of their partner conceiving and a 5-fold higher chance of a live birth, compared to men not taking antioxidants.

Lab work comes with the territory in pregnancy. Here's the list of blood work by trimester our functional nutritionists recommend.

Struggling to conceive can be an emotional and overwhelming journey, but there are steps you can take to support your fertility and overall health. 

Looking for pregnancy nutrition by trimester? We're laying it all out. 

Try these evidence-backed lifestyle changes to help you reach your family-building goals.  

There's a lot of advice out there about supporting fertility when you're TTC. Consider this your guide to a holistic approach to conception—together.

Just before her 41st birthday, Ronit received the gift of a positive pregnancy test, only to face heartbreak at her 12-week ultrasound. Left with unanswered questions and a desire for solutions, she delved into research and discovered the critical role of egg and sperm quality in fertility.

WeNatal has managed to encapsulate a powerhouse of 24 key nutrients within just three capsules, r...

The condition is highly common in pregnancy, but there are lifestyle changes you can make to reduce your risk.

Creating a clean, non-toxic nursery is a priority for many parents. It helps provide a safe environment for your little one and reduces their exposure to harmful chemicals.