Articles on Preconception, Egg and Sperm Health, and Fertility | WeNatal Blog

What pregnancy loss taught us about not going through it alone

by Ronit Menashe & Vida Delrahim

two families with adults and children standing on a beach with the water behind them -pregnancy loss - WeNatal cofounder

Recurrent pregnancy loss and the diagnosis I had to fight for: Kimberly's WeNatal Diary

by Kimberly Malik

kimberly with her husband and daughter welcoming their sweet baby boy - WeNatal prenatal - WeNatal Diary

There was no Mother's Room, so I bought a shower curtain: What pumping at work really taught me

by Vida Delrahim

Vida WeNatal Cofounder with her two daughters - WeNatal breastfeeding support supplement

Two daughters, two completely different breastfeeding journeys

by Ronit Menashe

A family posing together in front of a WeNatal "Fertility Reinvented" event banner, from a WeNatal blog post on breastfeeding stories.

Guides & Resources

Unlock Access to Your Free WeNatal Guides

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Couple sitting on a couch smiling at their baby, illustrating how prenatal wellness supports both individual health and relationships, from WeNatal's blog on building a better relationship.

WeNatal Fertility Master Class

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Couple lies in bed smiling at their baby, with a WeNatal water bottle and supplement jar visible on the nightstand, representing daily prenatal and postpartum support.

WeNatal Meditations

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Pregnant woman in a red cardigan sits on the floor smiling down at her bare belly, a candid lifestyle photo for WeNatal's prenatal community.

Clean Brand Database

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Pregnancy Loss

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Image of a blonde haired man and blonde haired woman couple cuddling on a grey couch

Prenatal Protein+ Recipes

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Unexplained infertility: What it actually means, what the research says, and how diet and lifestyle may help

by Raegen Barger, RDN, LD, IFNCP

couple hugging and holding hope on their pregnancy journey - WeNatal Together

Advanced paternal age: What the research says about men's age, sperm health, and pregnancy outcomes

by Raegen Barger, RDN, LD, IFNCP

new father holding baby gazing down lovingly - WeNatal male fertility supplement

After the birth, before you feel like yourself: A candid conversation with dietitian Lisa Dreher on postpartum nutrient depletion, milk supply, and mood

by Raegen Barger, RDN, LD, IFNCP

Lisa 1 smiling with notes 1m10

40 is the new 20: The real upside of later motherhood, and how to support your body at any age

by Morgan Goodstadt, MS, RD, CDN, LDN, IFNCP

close-up of woman with hands on pregnant stomach with partners hands next to her - WeNatal prenatal - can you get pregnant at 40

What pregnancy loss taught us about not going through it alone

by Ronit Menashe & Vida Delrahim

two families with adults and children standing on a beach with the water behind them -pregnancy loss - WeNatal cofounder

I founded a diaper company. I still couldn't figure out how to feed my own babies

by Amrita Saigal

Kuddos blog cropped

Yoga during pregnancy and postpartum: What new research says about stress, mood, and emotional well-being

by Raegen Barger, RDN, LD, IFNCP

Pregnant couple on yoga mats, eyes closed, in modified yoga pose - Yoga during pregnancy and postpartum - WeNatal For Her

Recurrent pregnancy loss and the diagnosis I had to fight for: Kimberly's WeNatal Diary

by Kimberly Malik

kimberly with her husband and daughter welcoming their sweet baby boy - WeNatal prenatal - WeNatal Diary

What affects milk supply? 6 takeaways from our breastfeeding webinar with lactation consultant Lauren Lasko

by Raegen Barger, RDN, LD, IFNCP

Mother breastfeeding her baby on a nursing pillow while sitting on the floor, with a jar of WeNatal Milk + Mood nearby - WeNatal Milk + Mood

How to find the right egg donor, sperm donor, or surrogate: A guide for intended parents

by Stephanie Levich

close up of couple holding hands - IVF support - WeNatal

Acupuncture for postpartum recovery: How it supports healing in the fourth trimester

by Dr. Kara MoraMarco- Kendrick DAOM, L.Ac

A woman in a pale yellow ribbed sweater holds a baby wearing a light blue and white striped one-piece with solid blue cuffs.

There was no Mother's Room, so I bought a shower curtain: What pumping at work really taught me

by Vida Delrahim

Vida WeNatal Cofounder with her two daughters - WeNatal breastfeeding support supplement