Take 3 capsules per day after a full nutrient dense breakfast or lunch to enhance absorption of fat soluble vitamins. We highly recommend taking with food and 8oz of water or other liquid to prevent vitamin-induced nausea. Complete taking before 2pm as many B vitamins can be stimulating and disrupt sleep.

Sensitive to supplements: Split up dosing throughout the day (1 pill at breakfast, 2 at lunch for example).

You can take it all at once, but if you need to split up dosing that’s ok as well.

WeNatal is an effective replacement for traditional multi-vitamins, vitamin D, iron, zinc, and vitamin B-complex, unless otherwise specified by a licensed healthcare practitioner.

We recommend stopping any vitamin or mineral that is also found in the WeNatal formula (in other words do not double up on the same vitamin or mineral). Be especially careful to stop any additional vitamin A, E, K, and copper, unless otherwise specified by a licensed healthcare practitioner.

Please consult with your licensed medical provider before making any changes.

We sure do! We utilize an independent third-party laboratory for testing raw materials and potency of finished goods. This provides an unbiased voucher for product quality.You can be confident in the label claims, efficacy, and quality of our product—from its inception to its completion.

Supplements in the United States are not regulated,  which is why it is crucial to purchase supplements that are third-party tested. 

WeNatal tests every product for the following: Potency Testing (Label claim verified, Microbiological / Bacteria Contamination Testing, Heavy Metals Testing

Yes! WeNatal is gluten free, non-GMO and free of fillers, colors, dairy, soy, and nuts. Every single ingredient in every batch undergoes rigorous third-party testing.

WeNatal is non-GMO and free of fillers, colors, gluten, dairy, soy, and nuts. Every single ingredient in every batch undergoes rigorous third-party testing.

All good stuff. No junk. See our ingredient list:

WeNatal For Him

WeNatal For Her

WeNatal Egg Quality +

WeNatal Omega DHA+

WeNatal for Her, WeNatal for Him, WeNatal Together and WeNatal Omega DHA+  is suited for long-term use in most people. Since everybody is different, please consult with a licensed healthcare physician.

WeNatal’s Egg Quality + is NOT intended for long term use and must be stopped upon receiving a positive pregnancy result and/or finding out you are pregnant.

As always please consult with a licensed healthcare physician. Many WeNatal subscribers take the following:

1. Omega 3 fatty acids: We recommend adding a docosahexaenoic acid (DHA) supplement in the triglyceride form (which makes it the most bioavailable for your body to absorb) like our Omega DHA+ . We’ve not included it in our prenatals because the most common source of DHA loses effectiveness when combined in the same capsule with other ingredients. We recommend taking a combined DHA/EPA, either from fish oil or a vegan source along with your WeNatal for Her or Him to get the full benefits of WeNatal and DHA.

2.. If you are actively trying to conceive we recommend also taking CoQ10, which can be found in our Egg Quality +. However, we recommend stopping Egg Quality + once you receive a positive pregnancy test.

Daily Values and percentages have been established by the Food and Drug Administration (FDA). The values listed on nutrition labels reflect the levels of nutrients needed to prevent deficiency and disease. They do not reflect how much a person needs to establish optimal levels. Additionally, in functional medicine we understand that every person’s nutrient needs are different. We have chosen to include higher doses of nutrients that are likely to meet the optimal needs of most people while remaining within a safe level.

Yes! The two packets included with your are vitamins are the desiccant pack and the scent pack. The desiccant pack safely absorbs humidity and odor and the scent pack provides a non-toxic, refreshing masking of any residual odors.

All multivitamins will naturally have an odor. This can make it very difficult to take vitamins, especially if you are pregnant and already nauseous.

Many prenatals include additives and fillers which only partially mask odors and provide no nutritional benefit. WeNatal ensures you only ingest ingredients that are good for you and your baby.

We added the minty heart to keep things fresh and pleasant without using any fillers or artificial preservatives, which we avoid in our supplements to keep them as pure as possible.

Our mint-scented hearts get their refreshing minty scent from a blend of organic peppermint oils. These oils are sourced and processed according to strict standards set by the National Organic Program, ensuring they’re derived from all-natural, non-synthetic sources. In short, no artificial chemicals or preservatives—just pure goodness!

WeNatal does not contain dyes or preservatives so some color change can occur over time. The good news is that efficacy is generally not affected. Several factors may cause your WeNatal capsules to change color.

• Moisture
• Air exposure/Humidity
• Light
• Prolonged Heat

Only prolonged heat exposure is likely to reduce efficacy. For the rest the change is really aesthetic and should not cause concern.

The nutrients in WeNatal are in the forms you would find in food, but they are not whole food-based supplements. While technically the products are crafted using synthetic ingredients, these ingredients originate from food sources as their starting materials. This is because not all ingredients are available in the natural forms and generally when they are, the potency is low. You would have to take 10 capsules or more per day to get the right levels of vitamins and minerals.

Consult with your licensed medical provider before starting WeNatal if you are on any medications.

You can manage your WeNatal subscription by logging into your WeNatal Account. From the My Account menu click on Subscriptions. You will be taken to a subscription page where you can pause, skip or swap your selections. You can also update the shipping address, payment information, order frequency and quantity. If necessary you can cancel your subscription as well. Please note that any order already generated will not be affected by changes.

Yes! We’ll be happy to take care of that for you. Just email us at care@wenatal.com at least 3 days before your next shipment and we’ll convert your Together subscription to either a WeNatal for Her or a WeNatal for Him single subscription.

Yes. We’ve partnered with TrueMed to help you use your FSA/HSA funds. You can use your HSA/FSA card for one time purchases. Just select TrueMed as the payment option at checkout. 

For subscriptions you can continue to use your regular credit card and TrueMed can handle your reimbursements for you for your future refills. Click Here for more information.

Most orders ship the next business day.

WeNatal currently only ships domestically.

For Canadian Customers: We have a Canadian Distribution partner. Girls Living Well. You can purchase WeNatal supplements at www.theglwshop.com

All Other Countries: we suggest engaging a freight forwarding service. These are US based companies that will handle all the necessary paperwork and bill you directly for the duties and taxes. We don't specifically endorse any one company at this time but we do know that TransExpress is one that other customers have used successfully. https://www.transexpress.com/en Another one is MyUS https://www.myus.com/ These companies provide a US address with a box number that you can use when you order with us. We ship to the US address and then they forward it to you. One benefit is that you pay lower shipping costs with us.

If you have a preferred supplement distributor in your country, send us the suggestion at care@wenatal.com.

✅ 100% Clean Formula: No synthetic dyes, fillers, preservatives, or artificial ingredients. Major allergen free. 

✅ Right Nutrients, Right Dose. Research Backed, Clinically Tested: Formulated with key, hard to find nutrients, including in the most bioavailable form.

✅ Just Three Pills Daily: Nutrient density of 6 to 8 pills 

✅ Comprehensive: 24 Key nutrients that are crucial for pre, during and post-pregnancy 

✅ The only Supplement with a Holistic Approach: Supporting mind and body with effective tools like the WeNatal Journal.

✅ Sustainably Delivered: Each subscription starter kit includes a refillable glass jar and travel vial. Monthly refills are shipped in a convenient pouch, made from recycled materials.

✅ Doctor Formulated: Trusted and recommended by doctors and health practitioners 

✅ 3rd-Party Tested: Unbiased certification that the final product complies with specific standards for safety, quality or performance.

✅  Better Tolerated: Nausea-Free / Easy to take / Easy on Stomach / Easily absorbed 

We recommend you start taking WeNatal for Her at least 3-6 months before trying to get pregnant. However, it is generally a good idea for most women of reproductive age to take a prenatal supplement, and thus can be started long before conception.

Yes! We have included key nutrients to support healing during postpartum and breastfeeding: iron, B complex vitamins, choline, vitamin D, and antioxidants. We recommend remaining on your prenatal for at least 6-9  months after giving birth, and at least 12 months if you are breastfeeding in order to help replenish nutrient stores in your body.

Vitamin A has important roles in genetic expression, embryonic development, organ formation during fetal development, normal immune function, and eye development and vision.

We combine two forms of vitamin A – mixed carotenoids (the family of vitamin A compounds found in nature including beta-carotene, lutein, zeaxanthin, lycopene, etc.) and preformed vitamin A, palmitate, which is easily absorbed.

Some people have a difficult time converting carotenoids to palmitate vitamin A, but too much of the palmitate can become toxic, and research shows it may increase the risk of birth defects at levels above 5,000IU (1,500mcg RAE) daily. Mixed carotenoids have not been linked to birth defects, but giving carotenoids alone is not sufficient to maintain optimal vitamin A levels. Therefore, WeNatal included 1,000mcg RAE of mixed carotenoids and 1,200mcg RAE of palmitate which is also recommended in this research study. We use a bit of both to meet the increased needs of vitamin A in pregnancy for all women while staying within a safe level for baby. We also caution women taking WeNatal to limit concentrated sources of vitamin A from their diet, especially liver, so they do not exceed the safe levels of preformed vitamin A.

For more on Vitamin A and Pregnancy see this study. 

Pregnant women need at least double the amount of iron compared to non-pregnant women. 

We also use a specific form of iron - Ferrochel®. Ferrochel® is ionically neutral, so it does not deactivate or block the absorption of other nutrients like Calcium. This is especially important in multivitamins for gestating mothers and growing children.

Ferrochel® is in our opinion the most superior form of iron available for multivitamins for these reasons

However, unless advised by a licensed healthcare professional due to your individual needs, you should not supplement with additional iron.

Supplementing with higher doses of vitamin D in pregnancy has been correlated with improved bone mineralization of the baby compared to those with standard dosing.

Yes! WeNatal for Her is free of all major allergens, and Non-GMO.

Yes! WeNatal for Her is gluten free, non-GMO and free of fillers, colors, dairy, soy, and nuts. Every single ingredient in every batch undergoes rigorous third-party testing.

Folate (vitamin B9) is crucial for dozens of biological processes throughout the body, but not all folate is created equal. Folate is naturally occurring in certain foods and this is the active form that the body can use easily. The synthetic form, known as “folic acid,” is found in the majority of supplements, including prenatals, because it’s cheap and stable to manufacture. However, folic acid is a concern because as many as 60% of people have a difficult time processing the synthetic form due to at least one variant of their MTHFR gene. WeNatal for her contains 1350 mcg of folate (Ca-5MTHF, Magnafolate-Pro)

Preconception: Supports energy production, mood, and builds nutrient reserves so that mom and baby are both sure to have what they need. Key nutrients that are often low in women of childbearing age include vitamin D and iron, both of which you want at optimal levels before pregnancy. Having enough B vitamins, especially folate, is key for supporting a healthy pregnancy. Also, inositol may support a healthy conception if taken before and during the process of getting pregnant.

1st trimester: Folate and choline support healthy neural tube development and facilitate healthy brain development in the critical 28 days after you conceive. Also, increasing blood supply makes iron especially important during the first trimester. Vitamin C not only supports bone and tissue development, but also enhances the absorption of iron.

2nd trimester: Nutrients such as vitamin D, B vitamins, and copper will support the continual development and growth of your baby’s newly formed organs and tissues.

3rd trimester: Helps maintain healthy blood sugar levels when used as part of a healthy diet. Supports baby with nutrients through delivery. Nutrients such as vitamin C, D,  magnesium, and antioxidants are especially important in the maintenance of healthy blood pressure already within the normal range. Adequate choline in the 3rd trimester has been associated with better cognitive function late in baby’s life.

Postpartum: To help mom with the healing process postpartum, as well as promote a healthy milk supply, iron, B complex vitamins, choline, vitamin D, and antioxidants are key.

Consult with your licensed medical provider before starting WeNatal if you are on any medications as some minerals or vitamins may reduce the efficacy of medications.

We recommend taking it 3-6 months before trying to conceive because it takes sperm about 70 days to mature and WeNatal for Him can optimize sperm quality. We also recommend taking it as a multivitamin after your partner conceives.

Absolutely! Sperm health is an indicator of overall health. WeNatal for Him continues to be an excellent formula to support overall health long term.

Here are the top benefits of taking it beyond conception.

Research shows it can take up to 2-3 months for significant impact, depending on the person’s level of nutrient reserves. For this reason, it is recommended you start taking WeNatal at least 3-6 months before trying to conceive.

Yes! And in fact, if you are taking a multivitamin/mineral supplement, you should replace it with WeNatal for Him so that you do not get excess fat-soluble vitamins.

Consult with your licensed medical provider before starting WeNatal if you are on any medications as some minerals or vitamins may reduce the efficacy of medications.

Yes! WeNatal for Him is free of all major allergens, and Non-GMO.

Yes! WeNatal for Him is gluten free, non-GMO and free of fillers, colors, dairy, soy, and nuts. Every single ingredient in every batch undergoes rigorous third-party testing.

Before starting any supplement, consult with your licensed medical provider. 

Numerous studies show that getting enough omega-3s reduces the risk of early preterm delivery, one of the leading causes of infant mortality.

Unfortunately, most fish oil supplements on the market do not contain DPA or the ideal omega-3 ratio. Even worse, 10% of fish oil supplements on the market are rancid and 20% have been oxidized – which can cause more harm than good. Our Omega DHA+ is third-party tested, mercury-free, with no fish burps or aftertaste and is in triglyceride form for optimal absorption.

Yes, it is! In fact WeNatal Omega DHA+ is a high-quality fish oil made from wild caught & sustainable sources with no artificial additives, flavors or colors. It’s third-party tested for contaminants including heavy metals, mercury, dioxins, and polychlorinated biphenyls (PCBs).

Before starting any supplement, consult with your licensed medical provider. 

During pregnancy, the dietary goal for omega-3 fatty acids is 650 mg, of which 300mg is DHA. WeNatal Omega DHA+ contains 830 mg of total omegas and 600 mg of DHA.

We source our fish oil from sustainable fisheries and aquaculture. The jar is made out of aluminum and there are no plastic containers or packaging being wasted.

Many studies show that supplementing with omega-3s help support sperm count, sperm motility, and sperm morphology. Healthy sperm can improve conception rates, improve healthy birth outcomes, decrease miscarriage rates and improve health pregnancies and babies.

Research has found that women who took an omega-3 supplement were almost two times more likely to get pregnant on their own versus the women who didn’t. Omega-3 DHA has also been shown to increase progesterone, encourage ovulation, and improve egg quality. 

With more women wanting to have children later in life, a number of studies have shown that omega-3s impact age-related fertility issues and can protect against the age-related decline in female fertility, improved FSH levels and support healthy egg quality.

We chose not to include Omega-3s in our other products  because the most common source of DHA loses effectiveness when combined with other ingredients. 

We recommend adding a docosahexaenoic acid (DHA) supplement in the triglyceride form (which makes it the most bioavailable for your body to absorb) like our Omega DHA+ .