Articles on Preconception, Egg and Sperm Health, and Fertility | WeNatal Blog

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From preconception to postpartum, we're right here with you.
Every step of the way.

Everything I had burnt down…

by Ronit Menashe

Can you drink electrolytes while pregnant

by Raegen Barger, RDN, LD, IFNCP

How to choose a prenatal vitamin

by Raegen Barger, RDN, LD, IFNCP

Vida’s story: Pregnancy after miscarriage

by Vida Delrahim

What to know about needle-free IVF: A gentle approach to IVF

by Rachel Mandelbaum, MD

Everything I had burnt down…

by Ronit Menashe

Can you drink electrolytes while pregnant

by Raegen Barger, RDN, LD, IFNCP

How to choose a prenatal vitamin

by Raegen Barger, RDN, LD, IFNCP

Vida’s story: Pregnancy after miscarriage

by Vida Delrahim

What to know about needle-free IVF: A gentle approach to IVF

by Rachel Mandelbaum, MD

Close-up of a person writing in a gratitude and goal journal, emphasizing mindful practices and intentional planning as part of optimizing fertility in 2025. - WeNatal

Preconception

5 ways to optimize your fertility in 2025

by Raegen Barger, RDN, LD, IFNCP

Try these evidence-backed lifestyle changes to help you reach your

Try these evidence-backed lifestyle changes to help you reach your family-building goals.

Ronit and Vida standing by a beautifully decorated table showcasing WeNatal prenatal supplements, surrounded by flowers and a serene outdoor setting, symbolizing partnership and wellness. - WeNatal

Pregnancy

From heartbreak to hope: Why we created WeNatal

by Ronit Menashe & Vida Delrahim

Ronit and Vida’s heartbreaking experiences with miscarriage led them to

Ronit and Vida’s heartbreaking experiences with miscarriage led them to discover the importance of approaching fertility as a team. This inspired WeNatal—a movement supporting couples with clean, science-backed prenatal supplements and the resources they wish they’d had. Their story turns loss into hope, empowering families on their fertility journey.