The WeNatal Blog is your trusted resource for everything and anything regarding our journey to becoming parents, led by our community of caring experts.
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Assisted Reproductive Technology: Expanding Possibilities for Parenthood
Assisted reproductive technology (ART) offers a beacon of hope for couples facing infertility, providing pathways to parenthood that might otherwise be unattainable. While the journey through ART can be fraught with emotional and physical challenges, understanding these impacts can make the process more manageable.
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The WeNatal Difference
WeNatal stands out as one of the few brands on the market that aligns with current recommendations for choline, folate, zinc, vitamin A and vitamin D. These prenatals benefit both mothers AND fathers-to-be and babies from preconception to past postpartum.
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Pregnancy
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Hashimoto's Wasn’t Part of My Pregnancy Plan
I thought getting pregnant would be straightforward: I’d do all the right things and it would just happen. After a miscarriage and a diagnosis of Hashimoto's, I realized my stressful lifestyle was impacting my fertility. By making significant lifestyle changes, I was able to conceive and now have two beautiful daughters.
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What to Do When Your Stressed About the Stress of TTC
Managing stress is one of the hardest things to work on when you are trying to get pregnant and yet people still love to say,“Just relax and it will happen!” So let’s ditch that advice and consider some real options.
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Age Counts, but it Isn’t Everything
While age does influence egg quality, it's not the only factor. This blog provides lifestyle tips on how you can support mitochondrial health and take proactive steps to improve egg quality well into their 30s and beyond.
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The Domino Effect of Sperm Health on Overall Health
Whether you're planning for fatherhood or simply aiming for better health, focusing on your sperm health could be the key to unlocking a healthier, happier you!
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Understanding the Fertility Crisis: An In-Depth Conversation With Experts: Kelly LeVeque & Dr. Mark Hyman
Two leading experts in Functional Medicine, Dr. Mark Hyman and Kelly LeVeque, recently sat down to discuss the alarming global fertility crisis and share solutions for protecting reproductive health...
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Postpartum Chocolate Cherry Berry Smoothie For 2
Between nourishing your newborn and nourishing yourself, it's easy to let your own nutrition fall by the wayside. That's why we're thrilled to share this delicious and nutrient-packed Chocolate Cherry Berry Smoothie recipe.
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Unraveling the Truth About Male Infertility: Debunking Top Myths from a Reproductive Urologist
This blog post aims to shed light on the top facts and debunk the most common myths about male infertility, using the latest data and references from an expert Male Reproductive Urologist to guide our exploration.
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How to Communicate With Your Partner During Any Phase of Your Fertility Journey
Do you ever feel like you and your partner are speaking two different languages? Or that miscommunication can happen out of nowhere over the simplest things? Well first and foremost you are not alone
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Bringing Home a New Baby - Shifting From Fear to Calm
Another child is about to come into your home. It’s an exciting time filled with optimism and joy. Yet, at the same time, you might also be feeling some worry about how your older child will handle the new baby, anxiety about how you will manage it all...
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Recipes
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Kelly LeVeque Fab 4 WeNatal Fertility Smoothie
Smoothies are an easy and delicious way to jam-pack nutrients that can help support your fertility! Our good friend, Kelly LeVeque is known for her Fab 4 Smoothies. Check out this yummy recipe...
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Why a Healthy Diet Is Not Enough for Fertility and Pregnancy
Many believe that eating a healthy, balanced diet will provide all the nutrients needed during the preconception, pregnancy, and postpartum journey. However, the reality is that most people do not receive adequate nutrients from diet alone
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How to Transition Off Hormonal Birth Control Smoothly
Learn the best tips and advice that should make your journey of transitioning off the pill much smoother, and more informative so you feel empowered to make the right decision.
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How To Take Care of YOU
Self-care isn't just indulgences, like spa days. It's a holistic practice for your health and wellness. This is your invitation to care for yourself, so you can be present for your baby and loved ones. You can't pour from an empty cup.
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WeNatal 2024 Mother's Day Gift Guide
Explore our carefully curated list to find the perfect gift (and some amazing discounts) for that amazing mama in your life.
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Cassi’s Incredible Fertility & Pregnancy Journey
Read Cassi's incredible story of her journey through infertility, resilience, and hope as she discovers the power of functional medicine with WeNatal. From despair to joy, her story inspires strength and perseverance for those navigating their own fertility challenges.
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Oral Health's Impact on Fertility & Beyond: Q&A with Dr. Staci Whitman
For many, the mouth might seem separate from fertility and pregnancy, but the trillions of bacteria living there play a surprisingly significant role. This blog dives into the hidden world and how to keep it happy for optimal health...
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