WeNatal for Her includes key nutrients you need to support a healthy pregnancy, such as methylated B vitamins, methylfolate, iron, iodine, zinc, magnesium, and choline, in their most absorbable forms. Additionally, our formula provides a higher dose of vitamin D and choline than several other prenatal supplements currently available.

Many prenatals on the market use synthetic ingredients such as folic acid which many people can’t absorb and can actually be harmful for those with a certain genetic profile. Doses of ingredients are all based on clinical research and backed by science. These are functional doses that make a difference! Our formula is non-GMO, free of major allergens (gluten, dairy, soy, eggs and nut) and free of synthetic fillers and colors.

We make it easy on you with just three capsules designed to be easy on your stomach. Our prenatal is delivered to your door for just $59.95/month.

We recommend you start taking WeNatal for Her at least 3-6 months before trying to get pregnant. However, it is generally a good idea for most women of reproductive age to take a prenatal supplement, and thus can be started long before conception.

Yes! We have included key nutrients to support healing after birth and breastfeeding – iron, B complex vitamins, choline, vitamin D, and antioxidants. We recommend remaining on your prenatal for at least 3 months after giving birth, and at least 12 months if you are breastfeeding. Staying on the prenatal a few months after you have weaned can help replenishing stores in your body. If you plan to get pregnant again, you can continue to stay on the WeNatal as a daily support.

Yes! Nutrients such as vitamin A, C, D, E, zinc, methylfolate, selenium, and iron are all immune-supporting nutrients, especially for women.

Vitamin A has important roles in genetic expression, embryonic development, organ formation during fetal development, normal immune function, and eye development and vision.

We combine two forms of vitamin A – mixed carotenoids (the family of vitamin A compounds found in nature including beta-carotene, lycopene, etc.) and preformed vitamin A, palmitate, which is easily absorbed. Some people have a difficult time converting carotenoids to palmitate vitamin A, but too much of the palmitate can become toxic, and research shows it may increase the risk of birth defects at levels above 5,000IU (1,500mcg RAE) daily.

Mixed carotenoids have not been linked to birth defects, but giving carotenoids alone is not sufficient to maintain optimal vitamin A levels. Therefore, WeNatal included 1,000mcg RAE of mixed carotenoids and 1,200mcg RAE of palmitate which is also recommended in this research study.

We use a bit of both to meet the increased needs of vitamin A in pregnancy for all women while staying within a safe level for baby. We also caution women taking WeNatal to limit concentrated sources of vitamin A from their diet, especially liver, so they do not exceed the safe levels of preformed vitamin A.

Pregnant women need at least double the amount of iron compared to non-pregnant women. However, unless advised by a licensed healthcare professional due to your individual needs, you should not supplement with additional iron.<br />And don’t worry, we use a form of iron that is gentle on your stomach!

Supplementing with higher doses of vitamin D in pregnancy has been correlated with improved bone mineralization of the baby compared to those with standard dosing.

About 40-60% of the population presents with genetic variants (MTHFR) that inhibit the body’s ability to convert folic acid into the active form of folate (5-methyltetrahydrofolate). Since folic acid has well-known and well-studied benefits in pregnancy, we use the form of folic acid that is bioavailable to all women, no matter their genetic uniqueness. 5-MTHF will not harm those who do not present with any genetic variants (MTHFR).

Preconception: Supports energy production, mood, and builds nutrient reserves so that mom and baby are both sure to have what they need. Key nutrients that are often low in women of childbearing age include vitamin D and iron, both of which you want at optimal levels before pregnancy. Having enough B vitamins, especially folate, is key for supporting a healthy pregnancy. Also, inositol may support a healthy conception if taken before and during the process of getting pregnant.

1st trimester: Folate and choline support healthy neural tube development and facilitate healthy brain development in the critical 28 days after you conceive. Also, increasing blood supply makes iron especially important during the first trimester. Vitamin C not only supports bone and tissue development, but also enhances the absorption of iron.

2nd trimester: Nutrients such as vitamin D, B vitamins, and copper will support the continual development and growth of your baby’s newly formed organs and tissues.

3rd trimester: Helps maintain healthy blood sugar levels when used as part of a healthy diet. Supports baby with nutrients through delivery. Nutrients such as vitamin C, D, magnesium, and antioxidants are especially important in the maintenance of healthy blood pressure already within the normal range. Adequate choline in the 3rd trimester has been associated with better cognitive function late in baby’s life.

Postpartum: To help mom with the healing process postpartum, as well as promote a healthy milk supply, iron,  B complex vitamins, choline, vitamin D, and antioxidants are key.