Articles on Preconception, Egg and Sperm Health, and Fertility | WeNatal Blog – tagged "Lifestyle & Clean Living"

Why health isn’t just diet and exercise: The five pillars that work together

by Raegen Barger, RDN, LD, IFNCP

couple in kitchen making food together with spinach, eggs, avocado - lifestyle nutrition - WeNatal

Male fertility as a health biomarker: What sperm parameters may reveal about male longevity and health span

by Dr. Ariel Moradzadeh, MD

man holding glass supplement jar - WeNatal male fertility supplement - WeNatal prenatal

Babies after 35: What I’d do differently if I were trying again

by Ronit Menashe

Babies after 35: What I’d do differently if I were trying again

Pre-conception fitness: How to exercise safely and effectively while trying to conceive

by Arielle Creager, MS

woman sitting on bathroom counter with supplement pouch refilling glass supplement jar - WeNatal prenatal

Should you try a 'fertility diet' when trying to conceive?

by Raegen Barger, RDN, LD, IFNCP

lentils quinoa cherry tomatoes cucumber mint parsley salad - fertility lunch recipes - WeNatal prenatal vitamins

The ultimate guide to vegetarian & vegan fertility nutrition

by Lisa Dreher, MS, RDN, LDN

Colorful vegan platter with fresh vegetables including purple cauliflower, golden cherry tomatoes, asparagus, radishes, and broccolini served with hummus and beetroot dip, supporting plant-based nutrition for reproductive health - WeNatal prenatal

WeNatal Mother’s Day Gift Guide 2025

by Ronit Menashe & Vida Delrahim

WeNatal Mother’s Day Gift Guide 2025

Vida’s story: Pregnancy after miscarriage

by Vida Delrahim

Vida’s story: Pregnancy after miscarriage

Trouble getting pregnant? Here's what to do next

by Raegen Barger, RDN, LD, IFNCP

Trouble getting pregnant? Here's what to do next

Pregnancy nutrition plan by trimester: What to eat before, during, and after pregnancy

by Morgan Goodstadt, MS, RD, CDN, LDN, IFNCP

couple in kitchen smiling and making healthy meal together - Pregnancy nutrition by trimester - WeNatal prenatal

The ultimate 'His & Hers' fertility checklist

by Vida Delrahim, Cofounder

A man and woman sit on a couch, smiling while opening a box, possibly containing prenatal supplements from WeNatal.

Understanding and managing gestational diabetes: Everything you need to know

by Morgan Goodstat, MS, RD, IFNCP

Smiling woman in a bright kitchen preparing a smoothie with a blender, surrounded by WeNatal supplements and other wellness products, emphasizing health, nutrition, and preconception wellness.