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The WeNatal Blog is your trusted resource for everything and anything regarding our journey to becoming parents, led by our community of caring experts.

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Our Favorite Resources for Clean Living

Our Favorite Resources for Clean Living

Since the industrial revolution, our environment has become increasingly more polluted and toxic....

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The Fertility-Boosting Diet

The Fertility-Boosting Diet

The diet with the most research to support its fertility-boosting powers is the Mediterranean diet

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Why Prenatals are crucial before trying to conceive

Why Prenatals are crucial before trying to conceive

Many people assume that prenatal supplements should only be taken once a woman gets pregnant, so ...

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Eating for Fertility: Top 5 Foods

Eating for Fertility: Top 5 Foods

5 foods to Add to Your Diet to Optimize Fertility: Cold Water Fish, Eggs, Organ Meat, Leafy gre...

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Blood Sugar Control for Boosted Fertility

Blood Sugar Control for Boosted Fertility

Research has shown that sugar intake can negatively impact both male and female fertility. One re...

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Overcoming Infertility: A Case Study

Overcoming Infertility: A Case Study

While struggling with infertility can feel overwhelming and confusing, by using the principles of...

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Should I Take Prenatal Vitamins After Giving Birth? | WeNatal

Should I Take Prenatal Vitamins After Giving Birth? | WeNatal

I often get the question “should I stop my prenatal after I give birth?” This is a great question...

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Benefits of WeNatal for Him Beyond Conception

Benefits of WeNatal for Him Beyond Conception

WeNatal for Him provides key nutrients for improving sperm count, quality, motility, morphology, ...

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“Fertile Confidence”: What is it and how to cultivate more when you’re trying to conceive

“Fertile Confidence”: What is it and how to cultivate more when you’re trying to conceive

There is a lot of pressure put on women in our society around pregnancy challenges. We have been ...

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Oral Health and Fertility/Pregnancy Outcomes

Oral Health and Fertility/Pregnancy Outcomes

The health of your mouth strongly influences everything from your well-being to bad breath to eve...

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WeNatal Launch Celebration

WeNatal Launch Celebration

Our launch event was a day full of love, laughter and hope with good people, good energy, and lot...

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Getting to the Root Cause of Infertility

Getting to the Root Cause of Infertility

Hint: There’s not just one cause. A holistic approach to the journey from infertility to parenthood.

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Fueling Fertility: Top 5 Nutrients for Him

Fueling Fertility: Top 5 Nutrients for Him

Healthy sperm starts with diet and nutrition. These five nutrients are vital to your sperm health.

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Fueling Fertility: Top Five Nutrients for Her

Fueling Fertility: Top Five Nutrients for Her

The supplements and foods with the nutrients you need for healthy eggs, healthy pregnancy and a h...

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WeNatal: A Birth Story

WeNatal: A Birth Story

No one was talking about what should have been obvious. The ‘ah-ha’ moment that launched WeNatal!

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couple sitting on couch with hands over female partner's pregnant belly - what to expect before you're expecting WeNatal

What to Expect Before You’re Expecting

Preconception nutrition can improve your baby’s future health as early as 6 months before you con...

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