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The WeNatal Blog is your trusted resource for everything and anything regarding our journey to becoming parents, led by our community of caring experts.

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6 Nutrients That Can Help To Decrease Your Risk of Miscarriage

6 Nutrients That Can Help To Decrease Your Risk of Miscarriage

Close to 1 in 4 women will experience a heartbreaking miscarriage or pregnancy loss. While hearin...

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Mother's Day 2023 Gift Guide

Mother's Day 2023 Gift Guide

Every day is a good day to celebrate those who’ve raised us, nurtured us, taught us, and loved us...

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Does the Egg Choose the Sperm?

Does the Egg Choose the Sperm?

For decades, it was thought that whichever sperm was strongest and luckiest would be the one to f...

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7 Tips To Optimize Pre-Pregnancy Health from A Functional Nutrition Dietitian

7 Tips To Optimize Pre-Pregnancy Health from A Functional Nutrition Dietitian

Preconception health is critical for everyone. This is the 90-day window before you plan to start...

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My Story

My Story

There were no words. It felt just as horrible as the first miscarriage except this time I had a ...

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Prenatal Vitamins: Are They Good for Hair Growth? | WeNatal

Prenatal Vitamins: Are They Good for Hair Growth? | WeNatal

You may have heard before that some prenatal supplements can produce hair growth and luscious loc...

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To Fast or Not to Fast, that is the Question!

To Fast or Not to Fast, that is the Question!

Fasting is an increasingly hot topic in the fertility space and both women and men question if th...

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6 Tips for Safe Exercise During Pregnancy From a Physical Therapist

6 Tips for Safe Exercise During Pregnancy From a Physical Therapist

Whether you’ve always been into fitness or you barely get out for walks, it’s perfectly normal to...

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Nurturing The Gut Microbiome for Fertility, Pregnancy and Parenthood

Nurturing The Gut Microbiome for Fertility, Pregnancy and Parenthood

Keeping the gut microbiome balanced and diverse is a foundation to health and longevity. Unfortun...

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Skincare Don’ts During Pregnancy- And Their Replacement

Skincare Don’ts During Pregnancy- And Their Replacement

Despite the promise of pregnancy glow, for many women, preconception, pregnancy and postpartum in...

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Get More Out of Your WeNatal With Food

Get More Out of Your WeNatal With Food

Did you know your diet can actually impact how well your body is able to use the vitamins and min...

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Preparing to Freeze Your Eggs

Preparing to Freeze Your Eggs

If you’re thinking of freezing your eggs, we support you and want to empower you with the knowled...

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Fueling Healthy Mitochondria for Fertility & Beyond

Fueling Healthy Mitochondria for Fertility & Beyond

Mitochondria aid in the production of steroid hormones like estrogen, progesterone, testosterone,...

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Navigating Your Pregnancy After a Loss

Navigating Your Pregnancy After a Loss

According to statistics, at least 20% of pregnant women will end up in a miscarriage. Sometimes t...

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Three Areas to Consider if Struggling with Infertility

Three Areas to Consider if Struggling with Infertility

If you are struggling with infertility, know that you are not alone. Globally, infertility rates ...

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WeNatal 2022 Holiday Gift Guide

WeNatal 2022 Holiday Gift Guide

Can you believe the holiday season is already here? Our team has put together a crazy good gift ...

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5 Reasons to Prioritize Your Mental Health During Your Fertility Journey

5 Reasons to Prioritize Your Mental Health During Your Fertility Journey

The decision to start a family can be an exciting time, but often the journey may not go exactly ...

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The Top 5 Reasons to Practice Gratitude While TTC

The Top 5 Reasons to Practice Gratitude While TTC

When you are in the throes of trying to conceive, especially if it’s not a smooth road, it can be...

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