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Why everyone is switching to WeNatal. Read the science.

The WeNatal Blog is your trusted resource for everything and anything regarding our journey to becoming parents, led by our community of caring experts.

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Beyond the Surface: Endocrine Disruptors and Their Impact on Fertility

Beyond the Surface: Endocrine Disruptors and Their Impact on Fertility

Understanding what endocrine disruptors are, where they're found, and how they affect fertility is crucial for those trying to conceive...

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pregnant woman sleeping on bed

Sleep Hygiene for Fertility Health and Tips for Each Trimester

Restful adequate sleep is paramount for optimizing fertility health and supporting your growing baby. Each trimester presents its unique challenges, but with the right strategies, you can enjoy quality sleep...
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woman on bed with WeNatal for her

4 Key Nutrients in WeNatal That Many Others Don't Include

Many brands are missing the mark on ingredients and dosages. WeNatal stands out with its comprehensive formula, offering everything both parents and baby need in just 3 pills a day.
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cup of chia pudding

Anti-Inflammatory Chia Pudding Recipe

Starting your day with food that can fight inflammation can be quicker (and easier) than you might expect. This simple breakfast takes 5 mins and can help support your fertility! 
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Anti-Inflammatory Loaded Avocado Toast Recipe

Anti-Inflammatory Loaded Avocado Toast Recipe

When it comes to managing inflammation, food can play a very important role. Foods can help decrease inflammation such as antioxidants, vitamins, and minerals...
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woman holding baby

The Impact of Inflammation on Fertility and Pregnancy Outcomes

Inflammation is a key driver behind many reproductive health issues facing women today. Chronic, low-grade inflammation can disrupt normal hormonal signaling, interfere with ovulation and implantation...
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couple on couch

The Remnants of Pregnancy Loss - Here Forever.

Like all grief, pregnancy loss isn’t linear and people deal with it in different ways. Some live with the heaviness...
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woman lying on bed

Endometriosis, Inflammation, and Being Told “there is nothing wrong with you”…

Endometriosis is a complex puzzle to unravel – imagine tissue that's supposed to stay in your uterus deciding to go on a field trip to places like your ovaries, fallopian tubes, or even your intestines...
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Ovulation and Hormone Tracking for Conception

Ovulation and Hormone Tracking for Conception

You will never spend more time trying to figure out what your body is doing (or not doing) than when trying to conceive...

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The Crucial Link Between Hydration and Fertility

The Crucial Link Between Hydration and Fertility

When it comes to fertility and pregnancy (& beyond) staying adequately hydrated plays a pivotal r...

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Chocolate Peanut Butter Cluster Cups for Fertility

Chocolate Peanut Butter Cluster Cups for Fertility

We partnered with our friend, and Functional Nutritionist, Brigid Titgemeier for a delicious take...

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Unlocking the Secrets of Libido: How WeNatal for Him Boosts Sperm Quality And Sex Drive

Unlocking the Secrets of Libido: How WeNatal for Him Boosts Sperm Quality And Sex Drive

When it comes to conception and starting a family, it takes two to tango- both partners play a cr...

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The Crucial Role of Vitamin A For Fertility & Pregnancy

The Crucial Role of Vitamin A For Fertility & Pregnancy

Vitamin A plays a critical role in fertility, maternal health, fetal development, and even the lo...

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Does the World Need Yet Another Prenatal?

Does the World Need Yet Another Prenatal?

WeNatal has managed to encapsulate a powerhouse of 24 key nutrients within just three capsules, r...

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7 Detox Tips to Improve Your Odds of Getting Pregnant I WeNatal

7 Detox Tips to Improve Your Odds of Getting Pregnant I WeNatal

Environmental toxins can be a significant contributor to reduced fertility. Read our 7 tips to cr...

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Gestational Diabetes: What You Need To Know From A Nutrition Perspective

Gestational Diabetes: What You Need To Know From A Nutrition Perspective

Gestational diabetes is a type of diabetes that develops during pregnancy. It occurs when the bod...

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Q & A With Male Reproductive Urologist, Dr. Ariel Moradzadeh

Q & A With Male Reproductive Urologist, Dr. Ariel Moradzadeh

Dr. Ariel Moradzadeh is a distinguished Reproductive Urologist at Cedars-Sinai UCLA. He is at the...

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How to Exercise Your Pelvic Floor in Pregnancy & Postpartum

How to Exercise Your Pelvic Floor in Pregnancy & Postpartum

Regular exercise in pregnancy has been tied to reduced risk of gestational diabetes and hypertens...

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