Articles on Preconception, Egg and Sperm Health, and Fertility | WeNatal Blog – Page 2

Is the “fertility cliff” the whole story? Understanding age, partner physiology, and what fertility testing misses

by Aimee Raupp, MS, LAc

man and woman sitting on couch journaling together - fertility cliff - WeNatal prenatal

Vitamin D in pregnancy and your baby's brain: What a 10-year study found

by Raegen Barger, RDN, LD, IFNCP

vitamin d pregnancy blog cropped

Yoga for fertility: Can mindful movement support reproductive health?

by Renee Noa Harris

pregnant couple walking down stairs in forest area holding glass water bottles - Yoga for fertility - WeNatal prenatals for Her and Him

Two daughters, two completely different breastfeeding journeys

by Ronit Menashe

A family posing together in front of a WeNatal "Fertility Reinvented" event banner, from a WeNatal blog post on breastfeeding stories.

Oral health, the oral microbiome, and fertility: Why gum health matters for women and men trying to conceive

by Dr. Leedia Riman

A woman holding a WeNatal Travel Vial beside a WeNatal supplement jar on her bathroom counter, from a WeNatal blog post on oral health during pregnancy.

Caffeine during pregnancy, fertility, and postpartum: How much coffee is safe?

by Lauren Kelly MS, RD, CDN

Screenshot 2026 08 13 at 7

How to meal plan for fertility, pregnancy, and postpartum without overhauling your week

by Lauren Kelly MS, RD, CDN

mother and father in kitchen making a meal with their toddler and infant - WeNatal Recipe Book

Back to routine: How habit stacking can help you stay consistent with your prenatal wellness system

by Lauren Kelly MS, RD, CDN

Pregnant woman opening a WeNatal prenatal supplement jar while sitting on a couch.

Nutrition for breastfeeding support: What to eat to nourish you and your baby

by Raegen Barger, RDN, LD, IFNCP

Woman breastfeeding a baby on a couch with a neutral background

Vitamin D and immune health: What both partners should know from trying to conceive through postpartum

by Raegen Barger, RDN, LD, IFNCP

A woman leans her head on her partner's shoulder, illustrating a WeNatal blog post on vitamin D and partner support during pregnancy.

We hosted a men's health panel and asked the questions you can't Google: sperm, testosterone, and fertility, unfiltered

by Ronit Menashe & Vida Delrahim

Five people smiling together at an indoor WeNatal event.

How much protein do you really need during pregnancy and breastfeeding?

by Morgan Goodstadt, MS, RD, CDN, LDN, IFNCP

A purple blueberry smoothie garnished with fresh blueberries in a tall glass.