First trimester survival kit: Nutrients, nausea, and energy

by Raegen Barger, RDN, LD, IFNCP

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A pregnant woman drinks water while taking her WeNatal prenatal supplement capsules in her kitchen, illustrating what pregnancy really demands nutritionally.

What makes a good prenatal vitamin (and why dosage matters more than you might think)

by Raegen Barger, RDN, LD, IFNCP

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Woman holding a glass jar of WeNatal prenatal vitamins for women- WeNatal for Her prenatal support

The hidden protein needs of pregnancy: Why most women aren’t getting enough

by Raegen Barger, RDN, LD, IFNCP

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Prenatal Protein+ for Her and Prenatal Protein+ for Him bags laying on table top next to matcha green smoothie ingredients - WeNatal

Iron and vitamin C for fertility, pregnancy, and postpartum recovery: Why this nutrient pair matters

by Raegen Barger, RDN, LD, IFNCP

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golden supplement pouch sitting on a golden ball - WeNatal Iron+

WeNatal For Her clinical study: What the research found about fertility support, energy, mood, and cycle well-being

by Lisa Dreher, MS, RDN, LDN

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WeNatal For Her clinical study: What the research found about fertility support, energy, mood, and cycle well-being

Inositol supplementation: What women should know

by Lauren Kelly, MS, RDN, CDN

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mother holding toddler playfully in living room with them both smiling and having fun - WeNatal prenatal - inositol conversation

Fertility, Reinvented: A week we’ll never forget

by Ronit Menashe & Vida Delrahim

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Fertility, Reinvented: A week we’ll never forget

Common fertility, pregnancy, and prenatal vitamin questions answered by our nutrition team

by Raegen Barger, RDN, LD, IFNCP

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couple sitting on bed smiling at each other - WeNatal prenatal - WeNatal male fertility supplement

Common fertility, pregnancy, and prenatal vitamin questions answered by our nutrition team

by Raegen Barger, RDN, LD, IFNCP

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couple laying on bed looking at each other smiling - WeNatal prenatal - WeNatal male fertility supplement

What you need to know about histamine intolerance, fertility, and pregnancy

by Lisa Dreher, MS, RDN, LDN

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Histamine Intolerance blog 2026

Collagen protein for fertility and pregnancy: Benefits, safety, and best sources

by Raegen Barger, RDN, LD, IFNCP

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Collagen protein for fertility and pregnancy: Benefits, safety, and best sources