Included with every WeNatal subscription


Your free nutrition consultation



A one-on-one, 15-minute session with a registered dietitian. Grounded in your stage, your goals, and what actually moves the needle for your body.

A man and woman prepare avocados and eggs together in their kitchen, with bowls of spinach and avocado on the counter.
  • $125 value
  • Free for subscribers
  • Yours with every WeNatal subscription
  • $125 value
  • Free for subscribers
  • Yours with every WeNatal subscription
  • $125 value
  • Free for subscribers
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What this is


Clarity in 15 minutes. Expert support at every stage.

Wherever you are on this journey — trying to conceive, pregnant, postpartum, or supporting sperm health — questions come up. This consultation gives you one-on-one time with a WeNatal registered dietitian, focused entirely on your body and your goals. Your body is changing, and your nutrition should evolve with it. This is where we meet you.


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What we help with

In 15 minutes, we...

  • Simplify your nutrition so it fits your real life without the overwhelm.
  • Prioritize the nutrients that matter most for your specific stage and goals.
  • Troubleshoot digestion, cravings, or low energy and explain why they're happening.
  • Optimize how and when you take your supplements for better absorption.
  • Clarify food-based nutrient sources that support reproductive health.
  • Answer the questions you haven't had time or space to ask yet.

Who this is for


Every WeNatal subscriber, at every stage of the journey.

Trying to conceive Preparing for pregnancy Currently pregnant Navigating postpartum Supporting sperm health Building a stronger foundation

Your nutrition team

half body photo of Lisa Dreher, MS, RDN, LDN

Lisa Dreher, MS, RDN, LDN;

Director of Nutrition & Product Development

Headshot of a smiling woman with curly blonde hair by a window, a guest featured on WeNatal's blog.

Raegen Barger, RDN, LDN, IFNCP;

Director of Content & Education

Morgan Goodstadt

Morgan Goodstadt, MS, RD, IFNCP;

Functional Nutritionist 

Headshot of a smiling WeNatal team member against a plain background

Lauren Kelly, MS, RDN, CDN;

Holistic Dietitian 

half body photo of Lisa Dreher, MS, RDN, LDN

Lisa Dreher, MS, RDN, LDN;

Director of Nutrition & Product Development

Headshot of a smiling woman with curly blonde hair by a window, a guest featured on WeNatal's blog.

Raegen Barger, RDN, LDN, IFNCP;

Director of Content & Education

Morgan Goodstadt

Morgan Goodstadt, MS, RD, IFNCP;

Functional Nutritionist 

Headshot of a smiling WeNatal team member against a plain background

Lauren Kelly, MS, RDN, CDN;

Holistic Dietitian 

A man and woman smile at each other in their kitchen as he pours a smoothie into a blender next to a WeNatal Protein+ For Her pouch, with bowls of berries and greens on the counter.

Your consultation is included with your WeNatal subscription

Book through your subscriber portal or find your personal booking link in your welcome email.


Not a subscriber yet? Subscribe now to unlock your free consult.
Book your free 15-minute call


A $125 value · Complimentary with your WeNatal subscription

Subscribe now
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 Building strong foundations for fertility, pregnancy, and family health — together.