New research from the World Health Organization shows that 21% of babies are born via C-section. ...

The postpartum phase is a crucial time for recovery, requiring focused nutritional support and lifestyle strategies to promote physical healing and emotional well-being. Key nutrients like vitamin D, B6, iron, and omega-3s play vital roles in postpartum recovery, while community support, gentle exercise, and self-care practices enhance overall well-being during this demanding period.

Health-conscious parents are likely to see a lot of information out there about infant gut health...

Preconception care is a really beautiful way to approach fertility and conception. It’s all about...

We've always found it to be so frustrating (and complicated) trying to use our Health Savings Acc...

Every day is a good day to celebrate those who’ve raised us, nurtured us, taught us, and loved us...

Discover how optimizing gut health can improve fertility, support a healthy pregnancy, and promote your baby’s immune and digestive development—backed by the latest microbiome research. Learn practical tips and targeted probiotic solutions for every stage, from preconception to postpartum. A healthy gut is the foundation for lifelong wellness.

Despite the promise of pregnancy glow, for many women, preconception, pregnancy and postpartum in...

Can you believe the holiday season is already here? Our team has put together a crazy good gift ...

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Pregnancy and postpartum place unique demands on your body, making key nutrients like choline, vitamin K, vitamin C, vitamin A, and iron essential for both maternal recovery and your baby’s development. This article explores the latest research on third-trimester and breastfeeding nutrition, plus practical clinical insights on why continued prenatal care matters. Learn how WeNatal for Her supports you through late pregnancy, postpartum healing, and nourishing breast milk production.

The first and second trimesters are a crucial window for baby’s brain, organ, and bone development—and for supporting mom’s changing body. Learn why key nutrients like iron, zinc, iodine, and magnesium matter in early pregnancy, how a prenatal vitamin can help fill common gaps, and practical tips for thriving through food aversions and morning sickness.

Folate takes the lead role in both fertility, like ovulation and egg quality, and baby developmen...

Reducing environmental toxin exposure is essential for optimizing fertility, supporting a healthy pregnancy, and protecting your baby’s long-term health. Learn how endocrine disruptors, pesticides, and everyday chemicals impact reproductive health, and the best clean living resources to minimize your toxic load naturally.

The fourth trimester is a critical yet often overlooked phase of postpartum recovery, when nutrient needs remain high. This article explores why continuing prenatal nutrition after birth supports healing, mood, hair health, and long-term wellbeing, and how to properly replete your body during the postpartum period.

Our launch event was a day full of love, laughter and hope with good people, good energy, and lot...