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Mother's Day 2023 Gift Guide

Mother's Day 2023 Gift Guide

Every day is a good day to celebrate those who’ve

Every day is a good day to celebrate those who’ve raised us, nurtured us, taught us, and loved us...

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6 Tips for Safe Exercise During Pregnancy From a Physical Therapist

6 Tips for Safe Exercise During Pregnancy From a Physical Therapist

Whether you’ve always been into fitness or you barely get
Whether you’ve always been into fitness or you barely get out for walks, it’s perfectly normal to wonder what and how much exercise to do when you’re pregnant. For starters, we’re happy to reassure you that working out regularly throughout pregnancy can be hugely beneficial for the majority of birthing individuals. Here are some top tips to keep you moving safely and effectively.
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Mother play with baby on lap - WeNatal Prenatal

Nurturing the gut microbiome for fertility, pregnancy and parenthood

Discover how optimizing gut health can improve fertility, support a

Discover how optimizing gut health can improve fertility, support a healthy pregnancy, and promote your baby’s immune and digestive development—backed by the latest microbiome research. Learn practical tips and targeted probiotic solutions for every stage, from preconception to postpartum. A healthy gut is the foundation for lifelong wellness.

 

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Skincare Don’ts During Pregnancy- And Their Replacement

Skincare Don’ts During Pregnancy- And Their Replacement

You’ve removed unpasteurized cheeses and the cold cuts from your

Despite the promise of pregnancy glow, for many women, preconception, pregnancy and postpartum in...

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WeNatal 2022 Holiday Gift Guide

WeNatal 2022 Holiday Gift Guide

Can you believe the holiday season is already here? Our

Can you believe the holiday season is already here? Our team has put together a crazy good gift ...

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A woman sits on a couch writing in a journal, capturing a moment of relaxation and mindfulness, embodying WeNatal's focus on wellness and balance.

5 reasons to prioritize your mental health during your fertility journey

  The decision to start a family can be an

The decision to start a family can be an exciting time, but often the journey may not go exactly ...

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A pregnant woman in a pink dress is gently holding her pregnant belly - WeNatal Prenatal

Essential nutrients for the third trimester, postpartum, and lactation

Pregnancy and postpartum place unique demands on your body, making

Pregnancy and postpartum place unique demands on your body, making key nutrients like choline, vitamin K, vitamin C, vitamin A, and iron essential for both maternal recovery and your baby’s development. This article explores the latest research on third-trimester and breastfeeding nutrition, plus practical clinical insights on why continued prenatal care matters. Learn how WeNatal for Her supports you through late pregnancy, postpartum healing, and nourishing breast milk production.

 

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man sitting on couch with pregnant woman laying head on lap holding hand and her pregnant stomach - WeNatal Prenatal

Why nutrients matter in early pregnancy: Essential prenatal support for the 1st and 2nd trimesters

The first and second trimesters are a crucial window for

The first and second trimesters are a crucial window for baby’s brain, organ, and bone development—and for supporting mom’s changing body. Learn why key nutrients like iron, zinc, iodine, and magnesium matter in early pregnancy, how a prenatal vitamin can help fill common gaps, and practical tips for thriving through food aversions and morning sickness.

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Supercharge Your Fertility With This Nutrient

Supercharge Your Fertility With This Nutrient

Folate (vitamin B9) is key for dozens of biological processes

Folate takes the lead role in both fertility, like ovulation and egg quality, and baby developmen...

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Couple laying on bed chatting - His and Hers prenatal vitamins - WeNatal

Environmental toxins and fertility: What you need to know

Reducing environmental toxin exposure is essential for optimizing fertility, supporting

Reducing environmental toxin exposure is essential for optimizing fertility, supporting a healthy pregnancy, and protecting your baby’s long-term health. Learn how endocrine disruptors, pesticides, and everyday chemicals impact reproductive health, and the best clean living resources to minimize your toxic load naturally.

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Should I Take Prenatal Vitamins After Giving Birth? | WeNatal

Should I Take Prenatal Vitamins After Giving Birth? | WeNatal

I often get the question “should I stop my prenatal

I often get the question “should I stop my prenatal after I give birth?” This is a great question...

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WeNatal Launch Celebration

WeNatal Launch Celebration

If we can use one word to describe our launch

Our launch event was a day full of love, laughter and hope with good people, good energy, and lot...

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