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The Health Hack of Giving Thanks

The Health Hack of Giving Thanks

What does “gratitude” have to do with fertility? Everything! Fertility

Unlock the connection between gratitude and fertility in our latest blog! We delve into the profo...

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The Power of Words: Reframing Fertility, Pregnancy and Postpartum Support for Women

The Power of Words: Reframing Fertility, Pregnancy and Postpartum Support for Women

When it comes to supporting women (and men) in their

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WeNatal Ask The Expert: Kelly LeVeque On Preventing Postpartum Depletion

WeNatal Ask The Expert: Kelly LeVeque On Preventing Postpartum Depletion

WeNatal advisor, holistic nutritionist and mom of 3, Kelly LeVeque

We hosted an event with holistic nutritionist, wellness expert and mom of three, Kelly LeVeque, a...

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Diet and Lifestyle Tips for C-Section Recovery

Diet and Lifestyle Tips for C-Section Recovery

Every woman’s birth experience is unique. Sometimes things are smooth

New research from the World Health Organization shows that 21% of babies are born via C-section. ...

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Mother toddler and infant laying on bed together bonding - prenatal vitamins - WeNatal

Postpartum nutrient needs and recovery: Supporting your journey after childbirth

The postpartum phase is a crucial time for recovery, requiring

The postpartum phase is a crucial time for recovery, requiring focused nutritional support and lifestyle strategies to promote physical healing and emotional well-being. Key nutrients like vitamin D, B6, iron, and omega-3s play vital roles in postpartum recovery, while community support, gentle exercise, and self-care practices enhance overall well-being during this demanding period.

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fertility recipes - pumpkin pancakes - WeNatal

6 fertility-friendly recipes we love

Fuel your fertility with these expert-approved recipes designed to support

Fuel your fertility with these expert-approved recipes designed to support hormone balance, egg quality, and reproductive health. From low-glycemic pumpkin pancakes to anti-inflammatory smoothies and protein-packed meals, these delicious, fertility-friendly dishes are perfect for anyone preparing for pregnancy.

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Understanding Infant Gut Health and Microbiomes | WeNatal

Understanding Infant Gut Health and Microbiomes | WeNatal

Health-conscious parents are likely to see a lot of information

Health-conscious parents are likely to see a lot of information out there about infant gut health...

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Why Your Preconception Care Should Include Detoxification

Why Your Preconception Care Should Include Detoxification

Preconception care is a really beautiful way to approach fertility

Preconception care is a really beautiful way to approach fertility and conception. It’s all about...

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Purple rectangular object with black edges, resembling a sleek supplement packaging from WeNatal, known for prenatal vitamins and health products.

How to Seamlessly Use Your HSA/FSA on WeNatal

  We are excited to announce our collaboration with TrueMed

We've always found it to be so frustrating (and complicated) trying to use our Health Savings Acc...

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Mother's Day 2023 Gift Guide

Mother's Day 2023 Gift Guide

Every day is a good day to celebrate those who’ve

Every day is a good day to celebrate those who’ve raised us, nurtured us, taught us, and loved us...

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6 Tips for Safe Exercise During Pregnancy From a Physical Therapist

6 Tips for Safe Exercise During Pregnancy From a Physical Therapist

Whether you’ve always been into fitness or you barely get
Whether you’ve always been into fitness or you barely get out for walks, it’s perfectly normal to wonder what and how much exercise to do when you’re pregnant. For starters, we’re happy to reassure you that working out regularly throughout pregnancy can be hugely beneficial for the majority of birthing individuals. Here are some top tips to keep you moving safely and effectively.
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Mother play with baby on lap - WeNatal Prenatal

Nurturing the gut microbiome for fertility, pregnancy and parenthood

Discover how optimizing gut health can improve fertility, support a

Discover how optimizing gut health can improve fertility, support a healthy pregnancy, and promote your baby’s immune and digestive development—backed by the latest microbiome research. Learn practical tips and targeted probiotic solutions for every stage, from preconception to postpartum. A healthy gut is the foundation for lifelong wellness.

 

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Skincare Don’ts During Pregnancy- And Their Replacement

Skincare Don’ts During Pregnancy- And Their Replacement

You’ve removed unpasteurized cheeses and the cold cuts from your

Despite the promise of pregnancy glow, for many women, preconception, pregnancy and postpartum in...

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WeNatal 2022 Holiday Gift Guide

WeNatal 2022 Holiday Gift Guide

Can you believe the holiday season is already here? Our

Can you believe the holiday season is already here? Our team has put together a crazy good gift ...

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A woman sits on a couch writing in a journal, capturing a moment of relaxation and mindfulness, embodying WeNatal's focus on wellness and balance.

5 reasons to prioritize your mental health during your fertility journey

  The decision to start a family can be an

The decision to start a family can be an exciting time, but often the journey may not go exactly ...

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A pregnant woman in a pink dress is gently holding her belly, showcasing a ring on her finger.

Top Nutrients for 3rd Trimester and Beyond

Most health experts recommend taking a prenatal supplement throughout pregnancy

Most health experts recommend taking a prenatal supplement throughout pregnancy and continuing th...

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Top Nutrients for First & Second Trimester

Top Nutrients for First & Second Trimester

As a follow-up to “Top 5 Nutrients to Boost Fertility: Preconception”,

Top 4+ essential nutrients for the first and second trimesters, featured in WeNatal.

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Supercharge Your Fertility With This Nutrient

Supercharge Your Fertility With This Nutrient

Folate (vitamin B9) is key for dozens of biological processes

Folate takes the lead role in both fertility, like ovulation and egg quality, and baby developmen...

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