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The WeNatal Blog is your trusted resource for everything and anything regarding our journey to becoming parents, led by our community of caring experts.

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7 Detox Tips to Improve Your Odds of Getting Pregnant I WeNatal

7 Detox Tips to Improve Your Odds of Getting Pregnant I WeNatal

Environmental toxins can be a significant contributor to reduced fertility. Read our 7 tips to cr...

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Gestational Diabetes: What You Need To Know From A Nutrition Perspective

Gestational Diabetes: What You Need To Know From A Nutrition Perspective

Gestational diabetes is a type of diabetes that develops during pregnancy. It occurs when the bod...

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Q & A With Male Reproductive Urologist, Dr. Ariel Moradzadeh

Q & A With Male Reproductive Urologist, Dr. Ariel Moradzadeh

Dr. Ariel Moradzadeh is a distinguished Reproductive Urologist at Cedars-Sinai UCLA. He is at the...

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How to Exercise Your Pelvic Floor in Pregnancy & Postpartum

How to Exercise Your Pelvic Floor in Pregnancy & Postpartum

Regular exercise in pregnancy has been tied to reduced risk of gestational diabetes and hypertens...

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The Importance of Postpartum Nutrition

The Importance of Postpartum Nutrition

Postpartum nutrition is a topic infrequently discussed at your postpartum - or pregnancy! - docto...

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WeNatal Holiday Gift Guide 2023

WeNatal Holiday Gift Guide 2023

In the spirit of the season, we’re sharing some of our favorite brands and products to help take ...

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Prenatal/Postnatal Movement Class with Tenaya from Movement Co.

Prenatal/Postnatal Movement Class with Tenaya from Movement Co.

Tenaya, is the founder of Movement Co. a virtual and in person movement studio in Los Angeles, Ca...

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Prenatal Vitamins for Men: A Game Changer for Fertility

Prenatal Vitamins for Men: A Game Changer for Fertility

Prenatal health is no longer just a woman's responsibility. Prenatal vitamin supplements for men ...

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The Health Hack of Giving Thanks

The Health Hack of Giving Thanks

Unlock the connection between gratitude and fertility in our latest blog! We delve into the profo...

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How to Manage Sugar Cravings During The Holidays To Support Fertility Health

How to Manage Sugar Cravings During The Holidays To Support Fertility Health

While the holiday season can be incredibly joyful, it’s no secret that it can disrupt routines an...

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The Power of Words: Reframing Fertility, Pregnancy and Postpartum Support for Women

The Power of Words: Reframing Fertility, Pregnancy and Postpartum Support for Women

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WeNatal Ask The Expert: Kelly LeVeque On Preventing Postpartum Depletion

WeNatal Ask The Expert: Kelly LeVeque On Preventing Postpartum Depletion

We hosted an event with holistic nutritionist, wellness expert and mom of three, Kelly LeVeque, a...

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WeNatal Ask The Expert: Kelly LeVeque On Optimizing Preconception Health

WeNatal Ask The Expert: Kelly LeVeque On Optimizing Preconception Health

We hosted an event with holistic nutritionist, wellness expert and mom of three, Kelly LeVeque, a...

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Diet and Lifestyle Tips for C-Section Recovery

Diet and Lifestyle Tips for C-Section Recovery

New research from the World Health Organization shows that 21% of babies are born via C-section. ...

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Supporting the 4th Trimester: Postpartum Health

Supporting the 4th Trimester: Postpartum Health

Even with a healthy diet and a comprehensive prenatal supplement throughout pregnancy, giving bir...

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Common Nutrient Deficiencies That Could Be Affecting Your Fertility

Common Nutrient Deficiencies That Could Be Affecting Your Fertility

Nutrition is the foundation upon which a healthy pregnancy is built. It's not just about calories...

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fertility recipes - pumpkin pancakes - WeNatal

6 fertility-friendly recipes we love

We tapped our community of functional medicine experts and nutritionists to create these 6 mouth-watering recipes just for you.
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Nutrient Spotlight: The Benefits of Choline During Pregnancy

Nutrient Spotlight: The Benefits of Choline During Pregnancy

When it comes to protecting your baby’s brain as it develops in utero and during infancy and chil...

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