Endocrine disruptors and fertility are closely linked, as these hidden chemicals in plastics, beauty products, and even receipts can interfere with hormones, making conception more difficult. Exposure to endocrine disruptors during pregnancy can also increase risks like miscarriage and developmental issues. The good news? Simple swaps, like choosing glass over plastic and using cleaner personal care products, can help reduce exposure and support reproductive health.

Pregnancy loss is a deeply personal journey, filled with grief, resilience, and hope. In this article, I share my own experience with miscarriage, the impact it had on my relationships, and the lessons I learned about supporting others through similar pain. Together, we can break the silence and foster a community of understanding and compassion.

Struggling with endometriosis and the chronic inflammation that comes with it? This article dives into the connection between endometriosis, inflammation, and the power of lifestyle changes—including the benefits of omega-3 for inflammation—to help manage symptoms. Learn how nutrition, stress management, and key supplements like omega-3s can support your body and improve your well-being.

You will never spend more time trying to figure out what your body is doing (or not doing) than when trying to conceive...

We partnered with our friend, and Functional Nutritionist, Brigid Titgemeier for a delicious take...

Men's prenatal vitamins play a crucial role in supporting fertility and sexual health, offering key nutrients like vitamin D, zinc, and omega-3s to boost sperm quality, libido, and overall vitality. With WeNatal for Him, men can take an active step toward optimizing their reproductive health and contributing to a healthy conception journey. After all, building a family takes two!

Vitamin A plays a critical role in fertility, maternal health, fetal development, and even the lo...

Environmental toxins can contribute to reduced fertility, research shows. Here's how to boost your chances of conception by reducing your toxin load.

Gestational diabetes is a type of diabetes that develops during pregnancy. It occurs when the bod...

Dr. Ariel Moradzadeh is a distinguished Reproductive Urologist at Cedars-Sinai UCLA. He is at the...

Regular exercise in pregnancy has been tied to reduced risk of gestational diabetes and hypertens...

Postpartum nutrition is a topic infrequently discussed at your postpartum - or pregnancy! - docto...

In the spirit of the season, we’re sharing some of our favorite brands and products to help take ...