Articles on Preconception, Egg and Sperm Health, and Fertility | WeNatal Blog – Page 4

The fertility crisis: Why it’s happening and what we can do about it

by Raegen Barger, RDN, LD, IFNCP

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The most important nutrients for TTC, pregnancy, postpartum recovery, and breastfeeding

by Sarah Palamara, MS, CNS, LDN, IFMCP

The most important nutrients for TTC, pregnancy, postpartum recovery, and breastfeeding

Hope in the midst of loss: Cassi’s incredible fertility & pregnancy journey

by Cassi Deighan

Hope in the midst of loss: Cassi’s incredible fertility & pregnancy journey

Male fertility as a health biomarker: What sperm parameters may reveal about male longevity and health span

by Dr. Ariel Moradzadeh, MD

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Babies after 35: What I’d do differently if I were trying again

by Ronit Menashe

Babies after 35: What I’d do differently if I were trying again

Supporting fertility at advanced maternal age: A functional medicine approach with Dr. Cindy Geyer

by Dr. Cindy Geyer, MD

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WeNatal Meditations: A program designed to support every stage of the journey

by Ronit Menashe & Vida Delrahim

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Meditation and fertility: Why meditation became essential on my fertility journey

by Lillian Cohanzad

Meditation and fertility: Why meditation became essential on my fertility journey

Pre-conception fitness: How to exercise safely and effectively while trying to conceive

by Arielle Creager, MS

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The 2026 reset panel recap: Fertility, metabolism & whole-body health with fertility and nutrition experts Dr. Natalie Crawford and Brigid Titgemeier

by Ronit Menashe & Vida Delrahim

The 2026 reset panel recap: Fertility, metabolism & whole-body health with fertility and nutrition experts Dr. Natalie Crawford and Brigid Titgemeier

Five things I wish all men knew about male fertility and sperm health

by Dr. Ariel Moradzadeh, MD

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What to eat (and what to avoid) when you’re trying to conceive

by Raegen Barger, RDN, LD, IFNCP

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