The fourth trimester is a critical yet often overlooked phase of postpartum recovery, when nutrient needs remain high. This article explores why continuing prenatal nutrition after birth supports healing, mood, hair health, and long-term wellbeing, and how to properly replete your body during the postpartum period.

Fertile confidence is the belief in your body’s ability to conceive, even through challenges. This mindset not only fosters emotional resilience but also supports hormonal balance and fertility health. Learn practical ways to strengthen your Fertile Confidence and how WeNatal helps couples nurture both mindset and body for conception success.

Your mouth plays a bigger role in fertility and pregnancy than you might think. Research shows your oral microbiome can influence hormone health, inflammation, and even your baby’s early development. Learn how to support a healthy mouth, and a healthy pregnancy, through nutrition, oral care, and WeNatal’s foundational supplements.

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Discover how a Functional Medicine approach can help you boost fertility naturally by addressing root causes like hormone and gut health, blood sugar, and toxin exposure. Learn how targeted nutrition, lifestyle changes, and WeNatal supplements, including WeNatal for Her, WeNatal for Him, and WeNatal Omega DHA+, can support egg and sperm health for optimal conception.

Male fertility plays an essential, and often overlooked, role in conception. This article explores how nutrition, antioxidants, and lifestyle changes can naturally boost sperm health, improve fertility outcomes, and support generational wellness. Learn how targeted nutrients and supplements like WeNatal for Him and Omega DHA+ can help optimize sperm quality and create the healthiest foundation for your future family.

Optimizing fertility starts with whole-food nutrition and evidence-based supplementation. This guide highlights the top five nutrients, folate, B12, vitamin D3, choline, and iodine, proven to support egg health, hormone health, and early fetal development. Learn how pairing a nutrient-dense diet with WeNatal for Her and Omega DHA+ creates a strong foundation for conception and a healthy pregnancy.

Born from personal loss and scientific discovery, WeNatal was created to shift the fertility conversation from me to we. Learn how preconception nutrition, sperm health, and lifestyle choices can boost fertility, reduce miscarriage risk, and help couples prepare for a healthy, thriving pregnancy together.

Thinking about starting a family? The months before you conceive are your secret superpower. This guide shares how preconception nutrition, lifestyle shifts, and targeted supplements can naturally boost fertility, improve sperm health, and lay the foundation for a thriving pregnancy.