Articles on Preconception, Egg and Sperm Health, and Fertility | WeNatal Blog

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The WeNatal Blog

From preconception to postpartum, we're right here with you.
Every step of the way.

Inflammation and fertility: The hidden key no one’s talking about

Dr. Natalie Crawford, Reproductive Endocrinologist

GLP-1s and fertility: What GLP-1 medications mean for your chances of getting pregnant

Ellen H. Goldstein, MD, FACOG

Transitioning off hormonal birth control: What to expect, how to prepare, and fertility FAQs

Maddie Scannapieco, FDN-P

What’s for dinner? A WeNatal approach to fertility-focused evening meals

Raegen Barger, RDN, LD, IFNCP

What to know about magnesium for postpartum

Lisa Dreher, MS, RDN, LDN

Inflammation and fertility: The hidden key no one’s talking about

Dr. Natalie Crawford, Reproductive Endocrinologist

GLP-1s and fertility: What GLP-1 medications mean for your chances of getting pregnant

Ellen H. Goldstein, MD, FACOG

Transitioning off hormonal birth control: What to expect, how to prepare, and fertility FAQs

Maddie Scannapieco, FDN-P

What’s for dinner? A WeNatal approach to fertility-focused evening meals

Raegen Barger, RDN, LD, IFNCP

What to know about magnesium for postpartum

Lisa Dreher, MS, RDN, LDN

couple sitting on couch with hands over female partner's pregnant belly - what to expect before you're expecting WeNatal

Preconception

What to know before you get pregnant: How to boost fertility, improve sperm health, and support a healthy pregnancy

by Vida Delrahim and Ronit Menashe

Thinking about starting a family? The months before you conceive

Thinking about starting a family? The months before you conceive are your secret superpower. This guide shares how preconception nutrition, lifestyle shifts, and targeted supplements can naturally boost fertility, improve sperm health, and lay the foundation for a thriving pregnancy.