Articles on Preconception, Egg and Sperm Health, and Fertility | WeNatal Blog – Page 3

Meditation and fertility: Why meditation became essential on my fertility journey

by Lillian Cohanzad

Meditation and fertility: Why meditation became essential on my fertility journey

Pre-conception fitness: How to exercise safely and effectively while trying to conceive

by Arielle Creager, MS

woman sitting on bathroom counter with supplement pouch refilling glass supplement jar - WeNatal prenatal

The 2026 reset panel recap: Fertility, metabolism & whole-body health with fertility and nutrition experts Dr. Natalie Crawford and Brigid Titgemeier

by Ronit Menashe & Vida Delrahim

The 2026 reset panel recap: Fertility, metabolism & whole-body health with fertility and nutrition experts Dr. Natalie Crawford and Brigid Titgemeier

Five things I wish all men knew about male fertility and sperm health

by Dr. Ariel Moradzadeh, MD

man on skateboard with daughter smiling together - WeNatal men’s fertility supplement

What to eat (and what to avoid) when you’re trying to conceive

by Raegen Barger, RDN, LD, IFNCP

pregnant woman and husband making a meal in their kitchen - WeNatal prenatal

The ultimate 2026 preconception guide: What to do when you’re ready to get pregnant

by Raegen Barger, RDN, LD, IFNCP

The ultimate 2026 preconception guide: What to do when you’re ready to get pregnant

Your complete guide to fertility, pregnancy, and postpartum wellness: Lessons from the WeNatal Masterclass

by Ronit Menashe & Vida Delrahim

Ronit Menashe and Vida Delrahim on set for WeNatal Masterclass - WeNatal prenatal

Boosting male fertility: Why sperm health matters more than you think

by Dr. Ariel Moradzadeh, MD

couple sitting on couch with child on their lap filling glass containers from supplement pouch refills - male fertility - WeNatal prenatal

Endometriosis FAQ: Understanding symptoms, testing, fertility & advocacy with expert Dr. Benjamin Zaghi

by Dr. Benjamin Zaghi, MD

Endometriosis FAQ: Understanding symptoms, testing, fertility & advocacy with expert Dr. Benjamin Zaghi

Whey protein powder for fertility and pregnancy: What the research really says

by Lisa Dreher, MS, RDN, LDN

Vida and Ronit WeNatal co-founders in kitchen eating WeNatal Protein+ protein powder chia seed pudding

Inflammation and fertility: The hidden key no one’s talking about

by Dr. Natalie Crawford - Reproductive Endocrinologist and Author of The Fertility Formula

woman sitting on sofa holding jar of egg quality fertility supplement - WeNatal Egg Quality+ - Dr. Natalie Crawford

WeNatal for Her, WeNatal for Him, and our new Prenatal Protein+: Complete nutrition for fertility, pregnancy, postpartum, and beyond

by Lisa Dreher, MS, RDN, LDN & Raegen Barger, RDN, LD, IFNCP

man and woman in the kitchen making a smoothie with prenatal protein powder - WeNatal Protein+ for Him and Her