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Why everyone is switching to WeNatal. Read the science.

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Unlocking the Secrets of Libido: How WeNatal for Him Boosts Sperm Quality And Sex Drive

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The Crucial Role of Vitamin A For Fertility & Pregnancy

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Does the World Need Yet Another Prenatal?

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Gestational Diabetes: What You Need To Know From A Nutrition Perspective

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7 Detox Tips to Improve Your Odds of Getting Pregnant I WeNatal

The WeNatal Blog is your trusted resource for everything and anything regarding our journey to becoming parents, led by our community of caring experts.

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Kelly LeVeque Fab 4 WeNatal Fertility Smoothie

Kelly LeVeque Fab 4 WeNatal Fertility Smoothie

Smoothies are an easy and delicious way to jam-pack nutrients that can help support your fertility! Our good friend, Kelly LeVeque is known for her Fab 4 Smoothies. Check out this yummy recipe... 

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Why a Healthy Diet Is Not Enough for Fertility and Pregnancy

Why a Healthy Diet Is Not Enough for Fertility and Pregnancy

Many believe that eating a healthy, balanced diet will provide all the nutrients needed during the preconception, pregnancy, and postpartum journey. However, the reality is that most people do not receive adequate nutrients from diet alone
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How to Transition Off Hormonal Birth Control Smoothly

How to Transition Off Hormonal Birth Control Smoothly

Learn the best tips and advice that should make your journey of transitioning off the pill much smoother, and more informative so you feel empowered to make the right decision. 
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Woman writing in wenatal journal

How To Take Care of YOU

Self-care isn't just indulgences, like spa days. It's a holistic practice for your health and wellness. This is your invitation to care for yourself, so you can be present for your baby and loved ones. You can't pour from an empty cup.
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mom holding two sons on lap

WeNatal 2024 Mother's Day Gift Guide

Explore our carefully curated list to find the perfect gift (and some amazing discounts) for that amazing mama in your life.
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Cassi’s Incredible Fertility & Pregnancy Journey

Cassi’s Incredible Fertility & Pregnancy Journey

Read Cassi's incredible story of her journey through infertility, resilience, and hope as she discovers the power of functional medicine with WeNatal. From despair to joy, her story inspires strength and perseverance for those navigating their own fertility challenges.
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Oral Health's Impact on Fertility & Beyond: Q&A with Dr. Staci Whitman

For many, the mouth might seem separate from fertility and pregnancy, but the trillions of bacteria living there play a surprisingly significant role. This blog dives into the hidden world and how to keep it happy for optimal health...
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Elevating Postpartum With Food and Essential Nutrients in WeNatal

Elevating Postpartum With Food and Essential Nutrients in WeNatal

Postpartum, also known as the fourth trimester, is equally important but can sometimes be overlooked amidst the excitement of welcoming a newborn. WeNatal is here to help... 
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dish of shepherds pie

Postpartum Filling Shepherd’s Pie

Introducing a comforting classic with a wholesome twist - our nourishing Shepherd's Pie recipe specially crafted to replenish and energize during the postpartum period...
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Beyond the Surface: Endocrine Disruptors and Their Impact on Fertility

Beyond the Surface: Endocrine Disruptors and Their Impact on Fertility

Understanding what endocrine disruptors are, where they're found, and how they affect fertility is crucial for those trying to conceive...

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pregnant woman sleeping on bed

Sleep Hygiene for Fertility Health and Tips for Each Trimester

Restful adequate sleep is paramount for optimizing fertility health and supporting your growing baby. Each trimester presents its unique challenges, but with the right strategies, you can enjoy quality sleep...
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woman on bed with WeNatal for her

4 Key Nutrients in WeNatal That Many Others Don't Include

Many brands are missing the mark on ingredients and dosages. WeNatal stands out with its comprehensive formula, offering everything both parents and baby need in just 3 pills a day.
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cup of chia pudding

Anti-Inflammatory Chia Pudding Recipe

Starting your day with food that can fight inflammation can be quicker (and easier) than you might expect. This simple breakfast takes 5 mins and can help support your fertility! 
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Anti-Inflammatory Loaded Avocado Toast Recipe

Anti-Inflammatory Loaded Avocado Toast Recipe

When it comes to managing inflammation, food can play a very important role. Foods can help decrease inflammation such as antioxidants, vitamins, and minerals...
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woman holding baby

The Impact of Inflammation on Fertility and Pregnancy Outcomes

Inflammation is a key driver behind many reproductive health issues facing women today. Chronic, low-grade inflammation can disrupt normal hormonal signaling, interfere with ovulation and implantation...
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couple on couch

The Remnants of Pregnancy Loss - Here Forever.

Like all grief, pregnancy loss isn’t linear and people deal with it in different ways. Some live with the heaviness...
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woman lying on bed

Endometriosis, Inflammation, and Being Told “there is nothing wrong with you”…

Endometriosis is a complex puzzle to unravel – imagine tissue that's supposed to stay in your uterus deciding to go on a field trip to places like your ovaries, fallopian tubes, or even your intestines...
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Ovulation and Hormone Tracking for Conception

Ovulation and Hormone Tracking for Conception

You will never spend more time trying to figure out what your body is doing (or not doing) than when trying to conceive...

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