Back to routine: How habit stacking can help you stay consistent with your prenatal wellness system

by Lauren Kelly MS, RD, CDN

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Pregnant woman opening a WeNatal prenatal supplement jar while sitting on a couch.

Nutrition for breastfeeding support: What to eat to nourish you and your baby

by Raegen Barger, RDN, LD, IFNCP

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Woman breastfeeding a baby on a couch with a neutral background

Vitamin D and immune health: What both partners should know from trying to conceive through postpartum

by Raegen Barger, RDN, LD, IFNCP

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A woman leans her head on her partner's shoulder, illustrating a WeNatal blog post on vitamin D and partner support during pregnancy.

We hosted a men's health panel and asked the questions you can't Google: sperm, testosterone, and fertility, unfiltered

by Ronit Menashe & Vida Delrahim

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Five people smiling together at an indoor WeNatal event.

How much protein do you really need during pregnancy and breastfeeding?

by Morgan Goodstadt, MS, RD, CDN, LDN, IFNCP

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A purple blueberry smoothie garnished with fresh blueberries in a tall glass.

Iron: One of pregnancy's most common nutrient gaps

by Raegen Barger, RDN, LD, IFNCP

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Woman in a striped shirt holding an open purple WeNatal supplement jar in a bathroom.

Life comes back, brighter: Rebecca's story of fertility after breast cancer

by Rebecca Russell

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Rebecca holds her newborn skin-to-skin in the hospital shortly after birth, part of her WeNatal customer fertility and pregnancy journey story.

What pregnancy really demands: The nutrients that matter most for mom and baby

by Raegen Barger, RDN, LD, IFNCP

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A pregnant woman drinks water while taking her WeNatal prenatal supplement capsules in her kitchen, illustrating what pregnancy really demands nutritionally.

What partners can do during pregnancy: a practical guide to showing up together

by Raegen Barger, RDN, LD, IFNCP

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close up of couple holding hands - WeNatal partner support during pregnancy

Blood sugar and gestational diabetes prevention: How to support balanced glucose before and during pregnancy

by Raegen Barger, RDN, LD, IFNCP

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couple in kitchen making blood sugar balancing meal with protein fiber and healthy fats - WeNatal pregnancy nutrition

Choline, folate, and DHA for fetal brain development: The nutrient trio that builds your baby's brain

by Raegen Barger, RDN, LD, IFNCP

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pregnant woman standing in kitchen opening a jar of prenatal vitamins - WeNatal prenatal vitamins

First trimester survival kit: Nutrients, nausea, and energy

by Raegen Barger, RDN, LD, IFNCP

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A pregnant woman drinks water while taking her WeNatal prenatal supplement capsules in her kitchen, illustrating what pregnancy really demands nutritionally.