Magnesium is a powerhouse mineral that supports a healthy pregnancy, easing common discomforts like leg cramps, headaches, and sleep troubles while promoting optimal fetal development. Here's what to know about the best forms of magnesium in pregnancy.
Lab work comes with the territory in pregnancy. Here's the list of blood work by trimester our functional nutritionists recommend.
WeNatal has managed to encapsulate a powerhouse of 24 key nutrients within just three capsules, r...
The condition is highly common in pregnancy, but there are lifestyle changes you can make to reduce your risk.
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While often used interchangeably, the active and synthetic forms of nutrients have very different impacts on our bodies. Understanding the vital importance of these B vitamins, especially in its natural form, is essential for making informed decisions about your health and the health of your future baby.
Vitamin A plays a critical role in fertility, maternal health, fetal development, and even the lo...
Environmental toxins can contribute to reduced fertility, research shows. Here's how to boost your chances of conception by reducing your toxin load.
Gestational diabetes is a type of diabetes that develops during pregnancy. It occurs when the bod...
Dr. Ariel Moradzadeh is a distinguished Reproductive Urologist at Cedars-Sinai UCLA. He is at the...
Regular exercise in pregnancy has been tied to reduced risk of gestational diabetes and hypertens...
Postpartum nutrition is a topic infrequently discussed at your postpartum - or pregnancy! - docto...
In the spirit of the season, we’re sharing some of our favorite brands and products to help take ...
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