August 16, 2025 Updated on May 12, 2026

How we conceived our rainbow babies after miscarriage at advanced maternal age

by Ronit Menashe & Vida Delrahim

Nutrition and Recipes

Postpartum

Preconception

Pregnancy

Sperm Health

Ronit Menashe and Vida Delrahim cofounders of WeNatal prenatal for Him and Her

We both know the exact sound of a silent ultrasound room.
Ronit lost a heartbeat at 12 weeks, just after turning 41, and watched the birthday balloons in the kitchen deflate a little faster that year. Yet eleven months later, baby Emma arrived just four days after her 42nd birthday—our “rainbow” reminder that storms can end in color.

Vida walked the same hallway of grief, not once but twice. She endured D&Cs, kept working through the tears, and wondered if her toddler would ever meet a sibling. The loneliness lifted only when we opened up and realized our miscarriages had happened one week apart. Together, we promised to rewrite the story, not just for us, but for every family who would come after.

Ronit Menashe and Vida Delrahim pregnant on beach with their husbands and first daughters

Vida and Ronit with their families expecting their rainbow babies

Busting the “advanced maternal age” myth

Doctors love the phrase advanced maternal age (AMA). But we’re here to say age is only one data point. Biological age (how healthy your cells are) often matters more than the number on your driver’s license. Ronit’s telomere test at 41 showed a biological age of 32, a finding that fueled her comeback plan.

Key ways to keep biological age younger than chronological age

Correct micronutrient gaps by adding in more B vitamins, antioxidants, and omega‑3s
Protect mitochondria with sleep, stress reduction, and targeted supplements (Coenzyme Q10 (CoQ10), N-acetyl cysteine (NAC), Alpha-lipoic acid (ALA))
Lower toxic load from plastics, fragrances, and heavy metals
Move your body daily—blood flow is oxygen, and oxygen is egg quality. Consistent movement improves pelvic circulation, delivering vital nutrients and reducing inflammation in the ovaries and uterus, which supports healthier egg maturation and a more receptive uterine lining.

The missing 50 percent: Male fertility & miscarriage risk

Half of miscarriages trace back to sperm DNA damage, yet most couples are told, “Mom’s age is the problem.” Our research (and personal epiphany) proved otherwise: Antioxidants like L‑carnitine, vitamins C & E, zinc, and NAC can boost live‑birth odds up to five‑fold when taken by him.

Action plan for partners

Three months of preconception prep—that’s one full sperm cycle
Daily male prenatal with methylated folate, zinc, selenium, CoQ10, NAC
Lifestyle tweaks: avoid hot tubs, limit alcohol, lift weights, sleep 7–8 hours

Yes, you can influence egg quality after 40

Chromosomal errors usually happen in the final months of egg maturation, meaning targeted support right now still matters. Nutrients that support mitochondrial function (CoQ10, NAC, alpha lipoic acid, melatonin, DHA, vitamin D) plus gentle circulation boosters (acupuncture, walking, yoga) all moved the needle for us.

Here's a list of exactly what steps we took to conceive our rainbow babies, from the testing we underwent to the nervous-system care we embraced.

Chart including exactly what we did to welcome our rainbow babies: Functional testing-Telomeres, vitamin D, homocysteine, thyroid, semen analysis. Supplement upgrade-We both doubled down on methylated B‑complex, NAC, CoQ10; our husbands started a male prenatal + omega‑3s. Three‑month reset-No trying to conceive—just healing, therapy, journaling, acupuncture 3×/week. Nervous‑system care-Breath work before every OB visit, nightly gratitude lists, Spirit Babies meditations. Community-sharing our losses publicly so no one else felt alone

Your next steps if you’re TTC after 35 or after loss

Test, don’t guess—work with a functional medicine practitioner to check your nutrient status, hormone panels, and your partner's semen parameters.
Pick a prenatal pair—one for her and him with methylated folate, antioxidants, and minerals, at clinically relevant doses to not only prevent deficiencies but to support optimal nutrient stores before conception.
Think “WE”—make big lifestyle changes together; isolation feeds anxiety.
Give yourselves a 90‑day runway—eggs and sperm both develop on roughly three‑month cycles.
Seek out support—Look for therapists, support groups, fertility coaches, or simply a trusted friend who can hold space for what you're going through.

Ronit Menashe and Vida Delrahim with their four daughter in the park.

Vida and Ronit with their daughters 2025

A note from WeNatal on having babies later in life

Our rainbow babies taught us that fertility isn’t just a women’s health issue or a numbers game. It’s a whole‑body, two‑person wellness journey. Age, loss, and dashed expectations all matter, but so do micronutrient stores, mitochondrial health, and the love you pour into each other. Whether you’re 28 or 42, addressing hidden nutrient deficiencies and building optimal reserves is one of the most impactful gifts you can give future little humans and yourselves.

We created WeNatal for Her & WeNatal for Him to make that step simple, evidence‑based, and one that you can take together. Wherever you are on the path to parenthood, we’re cheering you on, one healthy cell at a time.

References

Sharma R, Biedenharn KR, Fedor JM, Agarwal A. Lifestyle factors and reproductive health: taking control of your fertility. Reprod Biol Endocrinol. 2013;11:66. Published 2013 Jul 16. doi:10.1186/1477-7827-11-66

Two women sitting at a table with small containers in front of them

Ronit Menashe & Vida Delrahim

Best friends since meeting at Nike nearly 20 years ago, Ronit Menashe and Vida Delrahim’s lives and careers were forever changed when they each experienced pregnancy loss just one week apart. What began as personal heartbreak turned into a shared mission: to uncover why so many couples were struggling and what could truly support healthier pregnancies. After diving deep into the research and consulting leading experts, they recognized two major gaps in the market. First, prenatal support focused almost exclusively on women, overlooking the critical role men play in fertility. Second, the women’s prenatal space was saturated with products that overpromised and under delivered, formulas filled with unnecessary fillers, binders, synthetic colors, low-quality ingredients, and dosages far too low to create meaningful impact, often lacking key nutrients altogether. Together, they co-founded WeNatal to redefine prenatal nutrition with clean, evidence-based formulations intentionally designed for both partners—earning national media recognition and building a trusted community dedicated to healthier families from preconception through parenthood.