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The WeNatal Blog is your trusted resource for everything and anything regarding our journey to becoming parents, led by our community of caring experts.

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WeNatal prenatal, WeNatal Men's prenatal, WeNatal Egg Quality + and WeNatal Omega DHA+ products lined up - trouble getting pregnant

Trouble getting pregnant? Here's what to do next

Struggling to conceive can be an emotional and overwhelming journey, but there are steps you can take to support your fertility and overall health. 

 

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Close-up of a person writing in a gratitude and goal journal, emphasizing mindful practices and intentional planning as part of optimizing fertility in 2025. - WeNatal

5 ways to optimize your fertility in 2025

Try these evidence-backed lifestyle changes to help you reach your family-building goals.  

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Newborn baby holding an adult's hand, symbolizing hope and the journey of parenthood, as shared in Ronit's story on optimizing fertility at any age - WeNatal

Optimizing fertility at any age: Ronit's story

Just before her 41st birthday, Ronit received the gift of a positive pregnancy test, only to face heartbreak at her 12-week ultrasound. Left with unanswered questions and a desire for solutions, she delved into research and discovered the critical role of egg and sperm quality in fertility.

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Does the world need yet another prenatal?

WeNatal has managed to encapsulate a powerhouse of 24 key nutrients within just three capsules, r...

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mother kissing newborn baby at home on bed - building your village before baby WeNatal

Building your village before baby arrives

Are you ready for a baby? Discover a new approach to parenthood that prioritizes maternal health and support systems for a smoother transition. Explore essential resources for you and your growing family.
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How to Boost Fertility with Low AMH: Science-Backed Tips for Improving Egg Health

AMH is just one part of the fertility picture. Even with lower levels, you can boost your chances of conception through a healthy lifestyle and targeted supplements like those found in Egg Quality+. Focusing on nutrition, stress management, and exercise can support egg quality and improve overall reproductive health.
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Wenatal mom and dad looking at their child, smiling. The background has flowers and a white couch.

Pregnancy, Conception, and Fertility Myths DEBUNKED! | WeNatal

Fertility myths and misinformation can make an already challenging journey even more confusing. This article refutes common myths with science-backed insights to empower you on your fertility journey.

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a hand holding WeNatal For Her prenatal supplements capsules inside its jar with the heart-shaped mint scent above the capsules

Can CoQ10 Turn Back Time? Meet the Age Defying & Fertility Boosting Antioxidant

CoQ10 is essential for fertility, supporting egg and sperm quality by boosting energy and protecting cells. WeNatal’s formulas, like Egg Quality + and WeNatal for Him, include CoQ10 to help optimize fertility and promote healthy pregnancies.

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Ronit and Vida Headshot

How Miscarriage Changed Our Path: The Birth of Egg Quality + and Our Fertility Mission

Discover how WeNatal co-founders Ronit and Vida turned their personal experiences with pregnancy loss into a mission to empower women with the tools to improve egg quality and fertility. Learn how Egg Quality + can help you take control of your fertility journey.
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WeNatal Introduces Preconception Supplement Designed to Improve Egg Quality and Fertility

WeNatal Introduces Preconception Supplement Designed to Improve Egg Quality and Fertility

WeNatal is excited to introduce Egg Quality +, a supplement backed by research that empowers couples to boost their fertility and increase their chances of a healthy pregnancy.
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A pregnant woman holds her belly, showcasing her wedding ring and stylish accessories, reflecting WeNatal's focus on prenatal wellness and lifestyle.

The Powerhouses of Fertility: Why Mitochondrial Health Matters for Egg Quality

Mitochondria play a crucial role in your fertility health and most importantly, the quality of your eggs. By understanding and nurturing your mitochondria, you can significantly boost your reproductive health and support the dream of a healthy future family.
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Top Strategies to Boost Egg Quality and Enhance Fertility

Top Strategies to Boost Egg Quality and Enhance Fertility

Improving egg quality involves reducing inflammation through diet and lifestyle while providing essential nutrients and antioxidants to support healthy DNA expression. By focusing on egg quality through a nutrient-rich diet and targeted supplementation like WeNatal for Her, you can enhance fertility and optimize health outcomes for both mother and child.
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man and woman sitting on bed - WeNatal

Could nutrient deficiencies be impacting your fertility?

Here's what to know about giving your body the support it needs to create new life. 
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How Other Prenatals Are Missing the Mark

When choosing a prenatal supplement, ensuring optimal nutrition for you and your baby is crucial. At WeNatal, we've created a unique formula with research-backed, bioavailable ingredients that your body can absorb and utilize effectively. See how we stack up against the competition... 
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The Impact of Methylation on Fertility and Pregnancy: Why B Vitamin Form Matters

The Impact of Methylation on Fertility and Pregnancy: Why B Vitamin Form Matters

While often used interchangeably, the active and synthetic forms of nutrients have very different impacts on our bodies. Understanding the vital importance of these B vitamins, especially in its natural form, is essential for making informed decisions about your health and the health of your future baby.

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A man and woman sit together on a window seat indoors, reflecting comfort and connection, aligning with WeNatal's holistic wellness ethos.

What to Do When You're Stressed About the Stress of TTC

Managing stress is one of the hardest things to work on when you are trying to get pregnant and yet people still love to say,“Just relax and it will happen!” So let’s ditch that advice and consider some real options.
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Age Counts, but it Isn’t Everything

Age Counts, but it Isn’t Everything

While age does influence egg quality, it's not the only factor. This blog provides lifestyle tips on how you can support mitochondrial health and take proactive steps to improve egg quality well into their 30s and beyond.
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Understanding the Fertility Crisis: An In-Depth Conversation With Experts: Kelly LeVeque & Dr. Mark Hyman

Understanding the Fertility Crisis: An In-Depth Conversation With Experts: Kelly LeVeque & Dr. Mark Hyman

Two leading experts in Functional Medicine, Dr. Mark Hyman and Kelly LeVeque, recently sat down to discuss the alarming global fertility crisis and share solutions for protecting reproductive health...
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