Articles on Preconception, Egg and Sperm Health, and Fertility | WeNatal Blog – tagged "Preconception"

Recurrent pregnancy loss and the diagnosis I had to fight for: Kimberly's WeNatal Diary

by Kimberly Malik

kimberly with her husband and daughter welcoming their sweet baby boy - WeNatal prenatal - WeNatal Diary

How to find the right egg donor, sperm donor, or surrogate: A guide for intended parents

by Stephanie Levich

close up of couple holding hands - IVF support - WeNatal

Can you get pregnant with PCOS? A functional dietitian's guide to fertility and long-term health

by Raegen Barger, RDN, LD, IFNCP

Couple preparing a balanced, protein-forward meal in a bright kitchen, WeNatal PCOS nutrition support

Is the “fertility cliff” the whole story? Understanding age, partner physiology, and what fertility testing misses

by Aimee Raupp, MS, LAc

man and woman sitting on couch journaling together - fertility cliff - WeNatal prenatal

Yoga for fertility: Can mindful movement support reproductive health?

by Renee Noa Harris

pregnant couple walking down stairs in forest area holding glass water bottles - Yoga for fertility - WeNatal prenatals for Her and Him

Oral health, the oral microbiome, and fertility: Why gum health matters for women and men trying to conceive

by Dr. Leedia Riman

A woman holding a WeNatal Travel Vial beside a WeNatal supplement jar on her bathroom counter, from a WeNatal blog post on oral health during pregnancy.

Caffeine during pregnancy, fertility, and postpartum: How much coffee is safe?

by Lauren Kelly MS, RD, CDN

Screenshot 2026 08 13 at 7

How to meal plan for fertility, pregnancy, and postpartum without overhauling your week

by Lauren Kelly MS, RD, CDN

mother and father in kitchen making a meal with their toddler and infant - WeNatal Recipe Book

Back to routine: How habit stacking can help you stay consistent with your prenatal wellness system

by Lauren Kelly MS, RD, CDN

Pregnant woman opening a WeNatal prenatal supplement jar while sitting on a couch.

Vitamin D and immune health: What both partners should know from trying to conceive through postpartum

by Raegen Barger, RDN, LD, IFNCP

A woman leans her head on her partner's shoulder, illustrating a WeNatal blog post on vitamin D and partner support during pregnancy.

Iron: One of pregnancy's most common nutrient gaps

by Raegen Barger, RDN, LD, IFNCP

Woman in a striped shirt holding an open purple WeNatal supplement jar in a bathroom.

What pregnancy really demands: The nutrients that matter most for mom and baby

by Raegen Barger, RDN, LD, IFNCP

A pregnant woman drinks water while taking her WeNatal prenatal supplement capsules in her kitchen, illustrating what pregnancy really demands nutritionally.