Articles on Preconception, Egg and Sperm Health, and Fertility | WeNatal Blog

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The WeNatal Blog

From preconception to postpartum, we're right here with you.
Every step of the way.

Acupuncture and fertility: FAQs answered by a fertility expert

Ronit Menashe & Vida Delrahim

Transitioning off hormonal birth control: What to expect, how to prepare, and fertility FAQs

by Maddie Scannapieco, FDN-P Updated by: Raegen Barger RDN, LD, IFNCP

4 postpartum statistics that might surprise you — and what to do about them

Raegen Barger, RDN, LD, IFNCP

Should you try a 'fertility diet' when trying to conceive?

Raegen Barger, RDN, LD, IFNCP

What’s for dinner? A WeNatal approach to fertility-focused evening meals

Raegen Barger, RDN, LD, IFNCP

Acupuncture and fertility: FAQs answered by a fertility expert

Ronit Menashe & Vida Delrahim

Transitioning off hormonal birth control: What to expect, how to prepare, and fertility FAQs

by Maddie Scannapieco, FDN-P Updated by: Raegen Barger RDN, LD, IFNCP

4 postpartum statistics that might surprise you — and what to do about them

Raegen Barger, RDN, LD, IFNCP

Should you try a 'fertility diet' when trying to conceive?

Raegen Barger, RDN, LD, IFNCP

What’s for dinner? A WeNatal approach to fertility-focused evening meals

Raegen Barger, RDN, LD, IFNCP

egg health

Pregnancy after 35: Why more women are having babies later in life

by Raegen Barger, RDN, LD, IFNCP

Statistics show more women are choosing to have children later

Statistics show more women are choosing to have children later in life, a trend supported by shifting societal norms, advances in fertility technology, and growing research. Here's what experts say about planning for pregnancy after 35.

Two women in chairs next to each other talking - needle free IVF - WeNatal

Fertility Treatments & IVF

What to know about needle-free IVF: A gentle approach to IVF

by Rachel Mandelbaum, MD

The thought of starting assisted reproductive technology only adds to

The thought of starting assisted reproductive technology only adds to the growing anxiety parents-to-be feel - which is why needle-free IVF, an exciting and innovative bright light in fertility technology hopes to alleviate some of the burden by making the journey more patient-friendly.

egg health

Assisted Reproductive Technology: Expanding Possibilities for Parenthood

by Ronit Menashe & Vida Delrahim

Assisted reproductive technology (ART) offers a beacon of hope for

Assisted reproductive technology (ART) offers a beacon of hope for couples facing infertility, providing pathways to parenthood that might otherwise be unattainable. While the journey through ART can be fraught with emotional and physical challenges, understanding these impacts can make the process more manageable.

Woman sitting outside holding a glass container of prenatal vitamins - WeNatal for Her

Egg Health

How to prepare for IVF & egg freezing: 5 clinically backed strategies to improve egg quality

by Lisa Dreher, MS, RDN, LDN

Preparing for egg freezing or IVF? Discover evidence-based strategies to

Preparing for egg freezing or IVF? Discover evidence-based strategies to improve egg quality through nutrition, lifestyle, and toxin reduction—plus expert tips on how to support your fertility naturally with targeted supplements like WeNatal for Her and Egg Quality+.