For optimal absorption, we recommend taking Egg Quality + with a meal that includes healthy fats like avocado, extra virgin olive oil, nuts, or seeds. Since CoQ10 is fat-soluble, pairing it with fats helps your body absorb it more effectively. It's also recommended to split the dose throughout the day- either take one capsule with each meal or two with breakfast and one with lunch. Research consistently shows that dividing the doses leads to better absorption.

Egg Quality + can be used in the months before ovulation up until a positive pregnancy result. Research shows it takes about 90 days (or three cycles) for an egg to mature, this is why we recommend starting Egg Quality + at least three months before conception. CoQ10 plays a crucial role in optimizing fertility during the preconception phase but should be avoided during pregnancy due to insufficient research on its safety. For this reason, we suggest using Egg Quality + before pregnancy.

There is no current research that shows higher doses of NAC and CoQ10 will provide an additional benefit above what is included in WeNatal for Him. Always remember the bell-shaped curve (benefit up to a certain amount, then you lose benefit as you go higher and it may become problematic). 

While the ingredients in Egg Quality + would not be harmful postpartum, we’d encourage you to prioritize nutrients found in WeNatal for Her & Omega DHA+ like Iron, choline, vitamin A, D, B vitamins, and DHA. These nutrients play a vital role in supporting postpartum recovery, energy levels, and overall well-being, as well as in promoting healthy breastfeeding and your baby's development.

Research has shown the ingredients within Egg Quality + may help support PCOS, unexplained infertility, recurrent miscarriage, and women trying to conceive over the age of 35. Read the science here.

When formulating Wenatal for Her it was important for us to keep the capsule count to only 3, and adding more ingredients would increase this. Also, it’s important to nourish & support your body for the specific fertility stage you are in. WeNatal (and the science) shows a one-size-fits-all approach is not ideal when it comes to optimizing your conception, a healthy pregnancy and successful postpartum recovery. As mentioned above, CoQ10 plays a crucial role in optimizing fertility during the preconception phase but should be avoided during pregnancy due to insufficient research on its safety.

It’s okay to take at the same time. However, for optimal absorption, take Egg Quality + with a meal that contains fat or Omega DHA+, as CoQ10 is fat-soluble. It's recommended to split the dose throughout the day- either take one capsule with each meal or two with breakfast and one with lunch. Research consistently shows that dividing the doses leads to better absorption.

We added Inositol to WeNatal for Her to allow us to offer it in more meaningful dosages that would be difficult to achieve in Egg Quality +.

We third-party test every batch of Egg Quality + for performance and quality, including nutritional content, pesticides/herbicides, heavy metals, microbes, allergens, and other contaminants.

Yes! Egg Quality + is free of all major allergens, is vegan and Non-GMO.

It’s all about what helps you stay consistent! If taking everything at once helps you stick with it, go for it! For optimal absorption, especially with Egg Quality +, it's ideal to spread them out throughout the day. But ultimately, it’s better to take them all at once than trying to spread them out and accidentally missing doses.

Here’s a suggested regimen if you prefer spacing them out:

• Breakfast: 2 WeNatal for Her, 1 Egg Quality+, and 2 Fish Oil
• Lunch: 1 WeNatal for Her, 1 Egg Quality+
• Dinner: 1 Egg Quality+

The key is consistency—so choose the routine that works best for you!