WeNatal for Her includes key nutrients you need to support a healthy pregnancy, such as methylated B vitamins, methylfolate, iron, iodine, zinc, magnesium, and choline, in their most absorbable forms. Additionally, our formula provides a higher dose of vitamin D and choline than several other prenatal supplements currently available.

Many prenatals on the market use synthetic ingredients such as folic acid which many people can’t absorb and can actually be harmful for those with a certain genetic profile. Doses of ingredients are all based on clinical research and backed by science. These are functional doses that make a difference! Our formula is non-GMO, free of major allergens (gluten, dairy, soy, eggs and nut) and free of synthetic fillers and colors.

We make it easy on you with just three capsules designed to be easy on your stomach. Our prenatal is delivered to your door for just $59.95/month.

We recommend you start taking WeNatal for Her at least 3-6 months before trying to get pregnant. However, it is generally a good idea for most women of reproductive age to take a prenatal supplement, and thus can be started long before conception.

Yes! We have included key nutrients to support healing after birth and breastfeeding – iron, B complex vitamins, choline, vitamin D, and antioxidants. We recommend remaining on your prenatal for at least 3 months after giving birth, and at least 12 months if you are breastfeeding. Staying on the prenatal a few months after you have weaned can help replenishing stores in your body. If you plan to get pregnant again, you can continue to stay on the WeNatal as a daily support.

Yes! Nutrients such as vitamin A, C, D, E, zinc, methylfolate, selenium, and iron are all immune-supporting nutrients, especially for women.

Vitamin A has important roles in genetic expression, embryonic development, organ formation during fetal development, normal immune function, and eye development and vision.

We combine two forms of vitamin A – mixed carotenoids (the family of vitamin A compounds found in nature including beta-carotene, lycopene, etc.) and preformed vitamin A, palmitate, which is easily absorbed. Some people have a difficult time converting carotenoids to palmitate vitamin A, but too much of the palmitate can become toxic, and research shows it may increase the risk of birth defects at levels above 5,000IU (1,500mcg RAE) daily.

Mixed carotenoids have not been linked to birth defects, but giving carotenoids alone is not sufficient to maintain optimal vitamin A levels. Therefore, WeNatal included 1,000mcg RAE of mixed carotenoids and 1,200mcg RAE of palmitate which is also recommended in this research study.

We use a bit of both to meet the increased needs of vitamin A in pregnancy for all women while staying within a safe level for baby. We also caution women taking WeNatal to limit concentrated sources of vitamin A from their diet, especially liver, so they do not exceed the safe levels of preformed vitamin A.

Pregnant women need at least double the amount of iron compared to non-pregnant women. However, unless advised by a licensed healthcare professional due to your individual needs, you should not supplement with additional iron.<br />And don’t worry, we use a form of iron that is gentle on your stomach!

Supplementing with higher doses of vitamin D in pregnancy has been correlated with improved bone mineralization of the baby compared to those with standard dosing.

About 40-60% of the population presents with genetic variants (MTHFR) that inhibit the body’s ability to convert folic acid into the active form of folate (5-methyltetrahydrofolate). Since folic acid has well-known and well-studied benefits in pregnancy, we use the form of folic acid that is bioavailable to all women, no matter their genetic uniqueness. 5-MTHF will not harm those who do not present with any genetic variants (MTHFR).

Preconception: Supports energy production, mood, and builds nutrient reserves so that mom and baby are both sure to have what they need. Key nutrients that are often low in women of childbearing age include vitamin D and iron, both of which you want at optimal levels before pregnancy. Having enough B vitamins, especially folate, is key for supporting a healthy pregnancy. Also, inositol may support a healthy conception if taken before and during the process of getting pregnant.

1st trimester: Folate and choline support healthy neural tube development and facilitate healthy brain development in the critical 28 days after you conceive. Also, increasing blood supply makes iron especially important during the first trimester. Vitamin C not only supports bone and tissue development, but also enhances the absorption of iron.

2nd trimester: Nutrients such as vitamin D, B vitamins, and copper will support the continual development and growth of your baby’s newly formed organs and tissues.

3rd trimester: Helps maintain healthy blood sugar levels when used as part of a healthy diet. Supports baby with nutrients through delivery. Nutrients such as vitamin C, D, magnesium, and antioxidants are especially important in the maintenance of healthy blood pressure already within the normal range. Adequate choline in the 3rd trimester has been associated with better cognitive function late in baby’s life.

Postpartum: To help mom with the healing process postpartum, as well as promote a healthy milk supply, iron,  B complex vitamins, choline, vitamin D, and antioxidants are key.

A blend of organic peppermint oils sourced and processed according to strict standards set by the National Organic Program, ensuring they’re derived from all-natural, non-synthetic sources. It’s there to balance the natural aroma of our high-potency ingredients. But don’t worry, there are no artificial chemicals or preservatives.

For optimal absorption, take Egg Quality + with a meal that contains fat, as CoQ10 is fat-soluble. It's recommended to split the dose throughout the day- either take one capsule with each meal or two with breakfast and one with lunch. Research consistently shows that dividing the doses leads to better absorption.

Research shows it takes about 90 days (or three cycles) for an egg to mature, this is why we recommend starting Egg Quality + at least three months before conception. CoQ10 plays a crucial role in optimizing fertility during the preconception phase but should be avoided during pregnancy due to insufficient research on its safety. For this reason, we suggest using Egg Quality + before pregnancy.

There is no current research that shows higher doses of NAC and CoQ10 will provide an additional benefit above what is included in WeNatal for Him. Always remember the bell-shaped curve (benefit up to a certain amount, then you lose benefit as you go higher and it may become problematic). 

While the ingredients in Egg Quality + would not be harmful postpartum, we’d encourage you to prioritize nutrients found in WeNatal for Her & Omega DHA+ like Iron, choline, vitamin A, D, B vitamins, and DHA. These nutrients play a vital role in supporting postpartum recovery, energy levels, and overall well-being, as well as in promoting healthy breastfeeding and your baby's development.

Research has shown the ingredients within Egg Quality + may help support PCOS, unexplained infertility, recurrent miscarriage, and women trying to conceive over the age of 35. Read the science here.

When formulating Wenatal for Her it was important for us to keep the capsule count to only 3, and adding more ingredients would increase this. Also, it’s important to nourish & support your body for the specific fertility stage you are in. WeNatal (and the science) shows a one-size-fits-all approach is not ideal when it comes to optimizing your conception, a healthy pregnancy and successful postpartum recovery. As mentioned above, CoQ10 plays a crucial role in optimizing fertility during the preconception phase but should be avoided during pregnancy due to insufficient research on its safety.

It’s okay to take at the same time. However, for optimal absorption, take Egg Quality + with a meal that contains fat or Omega DHA+, as CoQ10 is fat-soluble. It's recommended to split the dose throughout the day- either take one capsule with each meal or two with breakfast and one with lunch. Research consistently shows that dividing the doses leads to better absorption.

We added Inositol to WeNatal for Her to allow us to offer it in more meaningful dosages that would be difficult to achieve in Egg Quality +.

We third-party test every batch of Egg Quality + for performance and quality, including nutritional content, pesticides/herbicides, heavy metals, microbes, allergens, and other contaminants.

Yes! Egg Quality + is free of all major allergens, is vegan and Non-GMO.