Meditations for wherever you are in your journey
Short, guided audio practices designed to support calm, clarity, and connection during fertility, pregnancy, postpartum, and everyday life.
An invitation to slow down
We created these meditations to support your nervous system, your emotional wellbeing, and your ability to stay grounded through every stage of the journey.
You don’t need to eliminate stress to be supported. And you don’t need to feel calm for this to work.
This is not about doing more. It’s about creating space to breathe.
Meditations for every stage
Support is tailored based on where you are right now.
Trying to conceive
Pregnancy
Postpartum
Wellness
Stress is one of the most common drivers of hormonal imbalances and the hardest to address. So often we don’t even feel stress because we normalize it.
Join the WeNatal community for 5 days of guided meditations from February 9-13th, as a way to support your central nervous system and hormone health; whether you are trying to conceive, pregnant, postpartum or looking to promote general wellness.
Fully Supported
This is a space to breathe, reset, and come back to yourself.
As often as you need.
